NEW ORLEANS CREOLE GUMBO - BIGOVEN.COM
"Cook roux slow to develop flavor. "
Total Time 1 hours
Prep Time 1 hours
Yield 1
Number Of Ingredients 22
Steps:
- "Melt 2 ounces of margarine in a large soup pot. Add chicken and saute until cooked half way. Add sausage and vegetables and cook until vegerables are tender. Add chicken broth and seasonings and bring to a simmer. Make a black roux in a seperate pan. Heat butter very hot and add flour. Turn heat down to medium. Stir frequently until roux beomes very dark, almost black in color but not burnt. (This takes practice) Slowly alternate soup into roux and roux into soup whipping until thickened and smooth. Simmer for 30 minutes. Add shrimp and okra. Simmer until shrimp is cooked about 2 minutes. Remove from heat. Dissolve Gumbo file powder in water. Slowly stir into soup. Serve plain or with white rice "
Nutrition Facts : Calories 13239 calories, FatContent 1286.19649064592 g, CarbohydrateContent 211.575583962951 g, CholesterolContent 3885.32 mg, FiberContent 26.8160731619703 g, ProteinContent 256.374831273904 g, SaturatedFatContent 749.696505963189 g, ServingSize 1 1 gal (5621g), SodiumContent 20763.1446034082 mg, SugarContent 184.759510800981 g, TransFatContent 102.437536812815 g
NEW ORLEANS CREOLE GUMBO - BIGOVEN.COM
"Cook roux slow to develop flavor. "
Total Time 1 hours
Prep Time 1 hours
Yield 1
Number Of Ingredients 22
Steps:
- "Melt 2 ounces of margarine in a large soup pot. Add chicken and saute until cooked half way. Add sausage and vegetables and cook until vegerables are tender. Add chicken broth and seasonings and bring to a simmer. Make a black roux in a seperate pan. Heat butter very hot and add flour. Turn heat down to medium. Stir frequently until roux beomes very dark, almost black in color but not burnt. (This takes practice) Slowly alternate soup into roux and roux into soup whipping until thickened and smooth. Simmer for 30 minutes. Add shrimp and okra. Simmer until shrimp is cooked about 2 minutes. Remove from heat. Dissolve Gumbo file powder in water. Slowly stir into soup. Serve plain or with white rice "
Nutrition Facts : Calories 13239 calories, FatContent 1286.19649064592 g, CarbohydrateContent 211.575583962951 g, CholesterolContent 3885.32 mg, FiberContent 26.8160731619703 g, ProteinContent 256.374831273904 g, SaturatedFatContent 749.696505963189 g, ServingSize 1 1 gal (5621g), SodiumContent 20763.1446034082 mg, SugarContent 184.759510800981 g, TransFatContent 102.437536812815 g
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