GUAVA LEAF TEA: BENEFITS & SIDE EFFECTS - ORGANIC FACTS
You can use fresh or dried guava leaves to make this zero-calorie tea. While it has been traditionally used as a weight-loss drink, there is no strong science-backed evidence for it. But don't let that stop you from enjoying it. The tea is an easy and healthy way to curb your appetite!
Provided by Raksha Hegde
Categories Tea
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 2 cups
Number Of Ingredients 2
Steps:
- Bring a pot of water to boil on the stove.
- Add a handful of freshly picked, cleaned guava leaves. Since the leaves will float on the top, use a spatula to push them gently into the boiling water. Let it boil for ten minutes.
- If you are using dried guava leaves, you may have to steep it for a few minutes longer.
- Strain the leaves and enjoy your freshly brewed guava tea!
GUAVA JELLY RECIPE - FOOD.COM - FOOD.COM - RECIPES, FOOD ...
Tastes wonderful on toast! My mother's recipe and its foolproof. The beauty of it is that there are no fixed measurements. I make my jelly sometimes with just four guavas. Other times, it may be for 5 lbs...the measurements of all the ingredients increase or decrease depending on the liquid extracted.
Total Time 1 hours 15 minutes
Prep Time 15 minutes
Cook Time 1 hours
Yield 2 medium sized jars
Number Of Ingredients 4
Steps:
- Dice guavas into one inch cubes.
- Place in a large saucepan and cover with just enough water to cover the fruit well.
- Cover and cook till guavas are very tender, about half an hour.
- Cool.
- Cover a large bowl with a muslin cloth and invert fruit onto the cloth taking care to catch the liquid that drips through the muslin, into the bowl.
- Gather the four ends of the cloth and tie a knot and hang this'bag' for about four hours and collect all the drippings into the bowl.
- LIGHTLY squeeze out any juice left in the cloth.
- Discard pulp.
- Measure the liquid.
- For every cup of liquid add one cup of sugar and one tablespoon of lemon juice.
- (Eg. if there are four cups of liquid you would need to add four cups of sugar and four tablespoons of lime/lemon juice.) Put this mixture back on fire and bring to a boil.
- Lower heat and cook, stirring constantly (as the liquid tends to boil over), till the liquid starts coating the spoon thickly and the juice/jelly drips from the spoon in jointed drops.
- Let stand for half an hour and pour into jars while still warm.
- Cover and seal.
Nutrition Facts : Calories 224.4, FatContent 3.1, SaturatedFatContent 0.9, CholesterolContent 0, SodiumContent 24.4, CarbohydrateContent 47.3, FiberContent 17.8, SugarContent 29.4, ProteinContent 8.4
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GUAVA LEAF TEA: BENEFITS & SIDE EFFECTS - ORGANIC FACTS
You can use fresh or dried guava leaves to make this zero-calorie tea. While it has been traditionally used as a weight-loss drink, there is no strong science-backed evidence for it. But don't let that stop you from enjoying it. The tea is an easy and healthy way to curb your appetite!
From organicfacts.net
Reviews 5
Total Time 20 minutes
Category Tea
Cuisine Mexican, South American
From organicfacts.net
Reviews 5
Total Time 20 minutes
Category Tea
Cuisine Mexican, South American
- Strain the leaves and enjoy your freshly brewed guava tea!
See details
GUAVA JELLY RECIPE - FOOD.COM - FOOD.COM - RECIPES, FOOD ...
Tastes wonderful on toast! My mother's recipe and its foolproof. The beauty of it is that there are no fixed measurements. I make my jelly sometimes with just four guavas. Other times, it may be for 5 lbs...the measurements of all the ingredients increase or decrease depending on the liquid extracted.
From food.com
Reviews 5.0
Total Time 1 hours 15 minutes
Calories 224.4 per serving
From food.com
Reviews 5.0
Total Time 1 hours 15 minutes
Calories 224.4 per serving
- Cover and seal.
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