TASTY VEGAN GUACAMOLE SANDWICH RECIPE | ALLRECIPES
This vegan sandwich is delicious if you love guacamole (like I do) and are looking for something different for lunch. The layers stay together better when the sandwich is on a fresh roll. Serve with chips and salsa!
Provided by Julianne K.
Categories Main Dishes Sandwich Recipes
Total Time 20 minutes
Prep Time 20 minutes
Yield 1 sandwich
Number Of Ingredients 9
Steps:
- Layer avocado, tomato, cucumber, and red onion on the bottom half of the roll. Sprinkle with lemon juice, salt, and pepper. Place lettuce on top. Spread a thin layer of vegan mayonnaise onto the top half of the roll and place it on top of the sandwich.
Nutrition Facts : Calories 601.4 calories, CarbohydrateContent 84.6 g, FatContent 24.1 g, FiberContent 12 g, ProteinContent 14.9 g, SaturatedFatContent 4.2 g, SodiumContent 941.2 mg, SugarContent 9.8 g
GUACAMOLE | ALLRECIPES
You can make this avocado salad smooth or chunky depending on your tastes.
Provided by Bob Cody
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Total Time 10 minutes
Prep Time 10 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.
Nutrition Facts : Calories 261.5 calories, CarbohydrateContent 18 g, FatContent 22.2 g, FiberContent 11.4 g, ProteinContent 3.7 g, SaturatedFatContent 3.2 g, SodiumContent 595.7 mg, SugarContent 3 g
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