GUACAMOLE SALAD RECIPE RECIPES

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GUACAMOLE SALAD RECIPE | INA GARTEN | FOOD NETWORK



Guacamole Salad Recipe | Ina Garten | Food Network image

Provided by Ina Garten

Categories     side-dish

Total Time 10 minutes

Prep Time 10 minutes

Yield 6 servings

Number Of Ingredients 13

1 pint grape tomatoes, halved
1 yellow bell pepper, seeded and 1/2-inch diced
1 (15-ounce) can black beans, rinsed and drained
1/2 cup small diced red onion
2 tablespoons minced jalapeno peppers, seeded (2 peppers)
1/2 teaspoon freshly grated lime zest
1/4 cup freshly squeezed lime juice (2 limes)
1/4 cup good olive oil
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 teaspoon minced garlic
1/4 teaspoon ground cayenne pepper
2 ripe Hass avocados, seeded, peeled, and 1/2-inch diced

Steps:

  • Place the tomatoes, yellow pepper, black beans, red onion, jalapeno peppers, and lime zest in a large bowl. Whisk together the lime juice, olive oil, salt, black pepper, garlic, and cayenne pepper and pour over the vegetables. Toss well.
  • Just before you're ready to serve the salad, fold the avocados into the salad. Check the seasoning and serve at room temperature.

Nutrition Facts : Calories 278 calorie, FatContent 20 grams, SaturatedFatContent 3 grams, CholesterolContent 0 milligrams, SodiumContent 204 milligrams, CarbohydrateContent 22 grams, FiberContent 9 grams, ProteinContent 6 grams, SugarContent 3 grams

GUACAMOLE TOSSED SALAD RECIPE: HOW TO MAKE IT



Guacamole Tossed Salad Recipe: How to Make It image

The fresh blend of avocados, tomatoes, red onion and greens in my salad gets additional pizazz from crumbled bacon and a slightly spicy vinaigrette. —Lori Fischer, Chino Hills, California

Provided by Taste of Home

Categories     Lunch

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 4 servings.

Number Of Ingredients 10

2 medium tomatoes, seeded and chopped
1/2 small red onion, sliced and separated into rings
6 bacon strips, cooked and crumbled
1/3 cup canola oil
2 tablespoons cider vinegar
1 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon hot pepper sauce
2 large ripe avocados, peeled and cubed
4 cups torn salad greens

Steps:

  • In a large bowl, combine the tomatoes, onion and bacon; set aside., In a small bowl, whisk the oil, vinegar, salt, pepper and hot pepper sauce. Pour over tomato mixture; toss gently. Add avocados. , Place greens in a large salad bowl; add avocado mixture and toss to coat.

Nutrition Facts : Calories 531 calories, FatContent 51g fat (7g saturated fat), CholesterolContent 12mg cholesterol, SodiumContent 868mg sodium, CarbohydrateContent 17g carbohydrate (3g sugars, FiberContent 10g fiber), ProteinContent 9g protein.

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