GUACAMOLE RECIPE WITH CUMIN RECIPES

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GUACAMOLE RECIPE | ALTON BROWN | FOOD NETWORK



Guacamole Recipe | Alton Brown | Food Network image

Dip into Alton Brown's kicked-up Guacamole recipe, loaded with jalapenos, tomatoes and cilantro, from Good Eats on Food Network.

Provided by Alton Brown

Categories     appetizer

Total Time 1 hours 20 minutes

Prep Time 20 minutes

Yield 6 servings

Number Of Ingredients 10

3 Haas avocados, halved, seeded and peeled
1 lime, juiced
1/2 teaspoon kosher salt
1/2 teaspoon ground cumin
1/2 teaspoon cayenne
1/2 medium onion, diced
1/2 jalapeno pepper, seeded and minced
2 Roma tomatoes, seeded and diced
1 tablespoon chopped cilantro
1 clove garlic, minced

Steps:

  • In a large bowl place the scooped avocado pulp and lime juice, toss to coat. Drain, and reserve the lime juice, after all of the avocados have been coated. Using a potato masher add the salt, cumin, and cayenne and mash. Then, fold in the onions, tomatoes, cilantro, and garlic. Add 1 tablespoon of the reserved lime juice. Let sit at room temperature for 1 hour and then serve. 

Nutrition Facts : Calories 172, FatContent 15 grams, SaturatedFatContent 2 grams, CholesterolContent 0 milligrams, SodiumContent 102 milligrams, CarbohydrateContent 11 grams, FiberContent 7 grams, ProteinContent 2 grams, SugarContent 2 grams

EASY GUACAMOLE (OUR FAVORITE) - INSPIRED TASTE



Easy Guacamole (Our Favorite) - Inspired Taste image

For the best guacamole, use ripe avocados. You’ll know when an avocado is ripe when it gives just slightly when squeezed. Keep unripe avocados at room temperature until they are ready. For more about how to buy, cut and store avocados see our tutorial. For spicy guacamole, leave the seeds and membrane in the peppers and add to taste.

Provided by Adam and Joanne Gallagher

Total Time 10 minutes

Prep Time 10 minutes

Yield Makes approximately 6 servings

Number Of Ingredients 8

1/4 cup finely minced onion
3 ripe Haas avocados
1 1/2 tablespoons fresh lime juice (or lemon juice)
1 large Plum or Roma tomato, deseeded and diced
1/4 cup cilantro leaves and tender stems, chopped
1/2 teaspoon ground cumin, optional
1/2 teaspoon salt, or more to taste
1 to 2 teaspoons minced jalapeño or serrano pepper, with seeds and membrane removed, optional

Steps:

  • Add diced onion to a small bowl then cover with warm water, set aside for 5 minutes then drain. This 'de-flames' the onions, making them less intense.
  • Cut avocados in half, lengthwise and remove the pit. Scoop out the flesh and add to a bowl.
  • Add lime juice then use a fork to mash until creamy, but still chunky.
  • Stir in the tomato, cilantro, cumin, drained de-flamed onions, salt, and diced peppers (if using).
  • Taste the guacamole and adjust with additional salt, peppers, or lime juice. Serve immediately or cover with plastic wrap by pushing the plastic wrap down onto the guacamole and refrigerate up to one day.

Nutrition Facts : ServingSize 1/6 of recipe, Calories 119, ProteinContent 2 g, CarbohydrateContent 8 g, FiberContent 5 g, SugarContent 2 g, FatContent 10 g, SaturatedFatContent 1 g, CholesterolContent 0 mg

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