GUACAMOLE CALORIES RECIPES

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GUACAMOLE - RECIPE - NUTRIBULLET



Guacamole - Recipe - nutribullet image

Guacamole is a classic dip that not only tastes great, but it's also great for your heart!

Provided by NUTRIBULLET.COM

Yield 6 servings

Number Of Ingredients 8

1/2 Onion, raw
3 Garlic, clove
1/2 Cup Cilantro
2 Jalapeno Pepper
2 Tablespoons Lime Juice
1 Teaspoon Sea Salt
1 Teaspoon Black Pepper, ground
2 Avocado

Steps:

  • Add all ingredients, except for the avocado, into the pitcher. Pulse 3 times until ingredients are minced down. Scape down between pulses if necessary.
  • Add avocado. Pulse until all ingredients are broken down and incorporated into a thick guacamole consistency. Scrape down between pulses if necessary.
  • Pour into a serving bowl, garnish, and enjoy with some traditional tortilla chips!

Nutrition Facts : Calories 89 calories

GUACAMOLE RECIPE | MYRECIPES



Guacamole Recipe | MyRecipes image

Provided by MyRecipes

Number Of Ingredients 6

2 irm-ripe avocados (3/4 lb. total)
3 tablespoons lime juice
¼ cup thinly sliced green onions
2 tablespoons minced fresh cilantro
1 tablespoon minced fresh jalapeño chili
salt to taste

Steps:

  • Peel, pit, and slice 2 firm-ripe avocados (3/4 lb. total) and mash with a fork. Stir in 3 tablespoons lime juice, 1/4 cup thinly sliced green onions, 2 tablespoons minced fresh cilantro, 1 tablespoon minced fresh jalapeño chili, and salt to taste.

Nutrition Facts : Calories 54 calories, CarbohydrateContent 3.1 g, FatContent 4.9 g, FiberContent 0.7 g, ProteinContent 0.7 g, SaturatedFatContent 0.8 g, SodiumContent 4.7 mg

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