GROUPER IN SPANISH RECIPES

Steps:

• Sauté onion, green pepper, and garlic in olive oil in a large skillet; add tomatoes, tomato sauce, lime juice, Worcestershire sauce, salt, pepper, oregano, and bay leaf, stirring well. Simmer, uncovered, 45 minutes, stirring occasionally.
• Place fish in a lightly greased 13- x 9- x 2-inch baking dish, and cover with tomato mixture. Bake at 450° for 10 minutes; remove from oven.
• Sprinkle with breadcrumbs, and dot with butter; bake an additional 10 minutes or until fish flakes easily when tested with a fork. Serve immediately over rice.

Steps:

• Heat 4 tablespoons olive oil over medium low heat.
• Add onion and garlic and cook until soft but not browned, about 7 minutes.
• Add paprika and red pepper and stir for a few seconds.
• Add peppers and tomatoes, increase heat to medium, and cook until the tomatoes begin to release their juice, about 5 minutes.
• Stir in chard and parsley and cook, stirring, just until wilted, 3-4 minutes.
• Add bay leaf, wine, and currants.
• Heat to simmering.
• Reduce heat to medium low and simmer until vegetables are softened and flavors blended, 5-7 minutes.
• At this point the mixture may be covered and refrigerated up to 1 day, or you can finish the dish right away.
• Preheat oven to 300°F.
• Season fish with salt and pepper.
• Heat remaining oil in a skillet over medium heat.
• Dust fish lightly with flour and saute for about 30 seconds on each side. Remove and set aside.
• Place potatoes in a single layer, overlapping slightly, in a baking dish large enough to hold the fish snugly in a single layer.
• Sprinkle lightly with salt and arrange fish on top.
• Remove bay leaf from vegetable mixture and discard.
• Season mixture with salt and pepper and spoon vegetable mixture and juices evenly over fish.
• Drizzle with olive oil and sprinkle with pine nuts.
• Bake at 300° until very tender, 45-50 minutes depending on thickness. Let cool for 10 minutes before serving.