GROUNDNUT PLANT RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

EASY TUNA STEAK RECIPES - OLIVEMAGAZINE



Easy Tuna Steak Recipes - olivemagazine image

From Moroccan tuna kebabs to chargrilled tuna stew and tamarind-glazed salad, try our recipes for vibrant midweek meals and impressive entertaining ideas

Provided by OLIVEMAGAZINE.COM

Categories     

Number Of Ingredients 1

CRISPY DUCK RECIPE | FOOD NETWORK



Crispy Duck Recipe | Food Network image

Crispy duck is very popular in the Sichuan province and it can be found in many restaurants. However, it is also equally popular to cook at home because, unlike Peking duck, it is easier to make in the home kitchen. My modern variation uses duck breast with the skin on. The duck is first seasoned and then pan-fried until the skin is crispy; the cooking is then finished off in the oven. I like serving this with a sweet and sour apricot and plum sauce.

Provided by Food Network

Categories     main-dish

Total Time 59 minutes

Prep Time 30 minutes

Cook Time 9 minutes

Yield 2 servings

Number Of Ingredients 19

6 star anise
4 tablespoons freshly grated ginger
2 tablespoons Shaohsing rice wine or dry sherry
2 tablespoons ground Sichuan peppercorns
2 tablespoons sea salt
1 tablespoon dark soy sauce
1 tablespoon light soy sauce
2 skin-on duck breasts, skin scored in a criss-cross pattern
1 tablespoon groundnut oil (peanut)
Salad greens, for service
3 1/2 ounces water
2 ripe plums, stoned and quartered
2 ounces dried apricots, chopped
2 tablespoons sugar
1 tablespoon honey
1 cinnamon stick
1 star anise
Juice of 1 lime
Serving suggestion: This dish is delicious accompanied by stir-fried green beans and roasted sweet potatoes.

Steps:

  • To make the marinade: Place the star anise, grated ginger, rice wine, peppercorns, salt, dark soy sauce, and light soy sauce, into a bowl, and stir to combine.
  • Add the duck breasts to the marinade, cover the bowl with plastic wrap, and leave to marinate for 20 minutes. 
  • Preheat an oven to 400 degrees F. 
  • Heat a wok or pan over a high heat, and add the groundnut oil. Remove the duck from the marinade and place the duck into the hot wok or pan, skin-side down, and fry until the skin is brown and crisp, about 4 to 5 minutes. Transfer the duck to a sheet pan, skin-side up, and roast in the oven for 3 to 4 minutes, depending on how well done you would like your duck to be. While the duck is in the oven, prepare the apricot and plum sauce
  • To make the sauce: Pour the water into a small saucepan, and bring to a boil. Add the plums, apricots, sugar, honey, cinnamon, star anise, and cook until the mixture has reduced to a sticky sauce. Remove the pan from the heat, and stir in the lime juice. 
  • To serve, place a duck breast onto a plate, pour over the sauce and serve with a salad.

More about "groundnut plant recipes"

44 EASY SOUP RECIPES - OLIVEMAGAZINE
A bowl of warming soup is the best comfort food on a cold day. Bake a fresh batch of bread (bread recipes included) to go with your soup (try tomato, parsnip, chowder and laksa) for an easy midweek dinner, or heat up for a quick lunch
From olivemagazine.com
See details


CHICKEN STEW RECIPE | GIADA DE LAURENTIIS | FOOD NETWORK
For an easy one-pot meal, serve Giada De Laurentiis' hearty Chicken Stew recipe with crusty bread, from Everyday Italian on Food Network.
From foodnetwork.com
Reviews 4.7
Total Time 50 minutes
Category main-dish
Cuisine european
  • Serving suggestion: crusty bread.
See details


DIY RECIPES: HOW TO MAKE NKATIEKONTO (GROUNDNUT SOUP WITH ...
Dec 08, 2021 · Once translucent, add the mushrooms. In a blender, combine garlic, ginger, hot pepper, tomato paste (which is widely used in Ghana, by the way), peanut butter, and a couple of cups of water.
From pulse.com.gh
See details


GROUNDNUT - BEST 10 BENEFITS & SIDE EFFECTS OF EATING PEANUTS
Feb 12, 2021 · Groundnut – Best 10 Benefits & Side Effects of Eating Peanut,groundnuts benefits and side effects. So indirectly we need to increase production of serotonin in our body and for that ground, nut plays the key role as Ground nut are very good sources of …
From agrownets.com
See details


WEST AFRICAN CUISINE - WIKIPEDIA
West African cuisine encompasses a diverse range of foods that are split between its 16 countries. In West Africa, many families grow and raise their own food, and within each there is a division of labor.Indigenous foods consist of a number of plant species and animals, …
From en.m.wikipedia.org
See details


OIL | FORTUNE FOODS
Groundnut oil is a vegetable-derived oil made from the edible seeds of the peanut plant. It is also commonly referred to as arachis oil, peanut oil, mungfali oil, Shing tel or even as mungfali ka tel.
From fortunefoods.com
See details


PLANT-BASED FOOD - AN OVERVIEW | SCIENCEDIRECT TOPICS
Using plant-based foods for a specific application is always a challenge as they are considered as an inferior quality protein source. However, bambara groundnut due to its good-quality protein and other well-balanced nutrients (fats, carbohydrate, and mineral contents) …
From sciencedirect.com
See details


VEGANUARY: TIPS AND RECIPES FROM OUR FAVOURITE CHEFS AND COOKS
Jan 04, 2022 · Recipes: My ebook Plant-Based Recipes for Mind Body and Soul is full of my favourite, easy to follow vegan recipes, including my JME-approved mac’n’cheese and a very controversial (yet delicious) vegan oxtail substitute, alongside a food …
From gal-dem.com
See details


6 BEST COOKING OILS FOR PEOPLE WITH DIABETES - NDTV FOOD
Oct 10, 2017 · 1. Canola Oil: Canola oil is a plant-based oil derived from the rapeseed plant. It is rich in alpha-linolenic acid which is a type of omega-3 fatty acid that you will also find in walnuts. It also contains healthy monounsaturated fatty acids found in avocados and …
From food.ndtv.com
See details


6 BEST COOKING OILS FOR PEOPLE WITH DIABETES - NDTV FOOD
Oct 10, 2017 · 1. Canola Oil: Canola oil is a plant-based oil derived from the rapeseed plant. It is rich in alpha-linolenic acid which is a type of omega-3 fatty acid that you will also find in walnuts. It also …
From food.ndtv.com
See details


DAN DAN-STYLE NOODLES | TESCO REAL FOOD
Heat the oil in a wok over a high heat and fry the mince for 7-8 mins, stirring regularly, until just crisp. Add the white parts of the spring onion, the ginger,garlic and half of the Szechuan pepper and …
From realfood.tesco.com
See details


KWANZAA RECIPES & MENUS | BETTER HOMES & GARDENS
Make this year's Kwanzaa celebration a treat with delicious traditional recipes and menus. Our Kwanzaa recipes serve a crowd so you can celebrate with your whole family. Start your prep with …
From bhg.com
See details


ALL RECIPES — SAVORY SPICE
As the saying goes, these recipes include everything "from soup to nuts," including soups, salads, breakfast, and dessert. This diverse collection includes chicken recipes (try our crockpot chicken recipes), easy dinner recipes, and a perfect chocolate cake recipe. These recipes span the globe, including recipes …
From savoryspiceshop.com
See details


KOREAN PORK AND RED PEPPER STEW | TESCO REAL FOOD
Ingredients. 2 tbsp groundnut oil; 1.25kg boned pork shoulder, skin and fat trimmed, cut into 4cm cubes (or 2 x 500g pack diced pork topside) 2 red peppers, seeded and thickly sliced
From realfood.tesco.com
See details


HOW TO MAKE MARINATED TOFU: 26 TOFU MARINADE RECIPES
Feb 23, 2017 · The oil, olive, sesame, groundnut or other fat such as soya yoghurt or coconut milk will help the other flavours infuse and help the tofu to crisp when cooking: Acid: Acts as an …
From veganfoodandliving.com
See details


PEANUT CHICKEN STEW RECIPE | SOUTHERN LIVING
A lot of times, when people say a soup is thick enough to be a meal, they're playing you. But this soup sustains, partly because of protein-rich ingredients like peanuts and chicken. This hearty stew takes its cues from West Africa, particularly Senegal and The Gambia, known for peanut, or groundnut…
From southernliving.com
See details


WHAT IS THE HEALTHIEST COOKING OIL? | BBC GOOD FOOD
Oct 11, 2021 · Groundnut oil Also known as peanut or arachis oil, groundnut oil tends to have a mild flavour. It's high in MUFAs (50%), including oleic acid, and in its unrefined form is a good source of vitamin E. Being made up of 30% PUFAs means groundnut …
From bbcgoodfood.com
See details


15 BEST GLUTEN-FREE SOUP RECIPES - THE SPRUCE EATS
May 28, 2021 · Diana Rattray. The Instant Pot pressure cooker is an excellent way to drastically shorten the cooking time for homemade chicken and rice soup.This one is loaded with lean chicken …
From thespruceeats.com
See details


HOW TO GROW PEANUTS: 100+ NUTS PER PLANT
Nov 25, 2020 · Lift the entire plant from the ground or from its container. Shake it gently to knock off the soil or growing medium sticking to its roots. You can usually expect a healthy plant to give a …
From ruralsprout.com
See details


LIST OF PROTEIN RICH VEGETARIAN INDIAN FOODS, TARLADALAL.COM
Apr 11, 2020 · Buckwheat : Buckwheat is a rich plant based source of protein and excellent option for Vegetarians. Buckwheat is a complete protein and contains all 9 essential amino acids. So …
From tarladalal.com
See details


WEST AFRICAN PEANUT STEW (VEGAN) - THE SIMPLE VEGANISTA
Jan 13, 2022 · There are numerous versions of groundnut stew recipes across Africa that vary with meats, vegetables and spices. This is my vegan version of a quick and easy, one-pot …
From simple-veganista.com
See details


RECIPE ARE PERFECTS – FREE DAILY RECIPES
Nov 17, 2021 · It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious. Lettuce wraps. All these mike delightfully flavorful lunch treats and …
From reciperfects.com
See details


LIST OF SEQUENCED PLANT GENOMES - WIKIPEDIA
This list of sequenced plant genomes contains plant species known to have publicly available complete genome sequences that have been assembled, annotated and published. …
From en.m.wikipedia.org
See details


LIST OF PROTEIN RICH VEGETARIAN INDIAN FOODS, TARLADALAL.COM
Apr 11, 2020 · Buckwheat : Buckwheat is a rich plant based source of protein and excellent option for Vegetarians. Buckwheat is a complete protein and contains all 9 essential amino acids. So eat tons of it through Buckwheat Dosa, Buckwheat Khichdi & …
From tarladalal.com
See details


WEST AFRICAN PEANUT STEW (VEGAN) - THE SIMPLE VEGANISTA
Jan 13, 2022 · There are numerous versions of groundnut stew recipes across Africa that vary with meats, vegetables and spices. This is my vegan version of a quick and easy, one-pot peanut stew containing commonly used ingredients such as peanut, onion, …
From simple-veganista.com
See details


LIST OF SEQUENCED PLANT GENOMES - WIKIPEDIA
This list of sequenced plant genomes contains plant species known to have publicly available complete genome sequences that have been assembled, annotated and published. Unassembled genomes are not included, nor are organelle only sequences. For …
From en.m.wikipedia.org
See details


20 PERENNIAL FRUITS & VEGGIES TO PLANT ONCE & HARVEST YEAR ...
Oct 09, 2015 · It is also known as American groundnut after its tubers. The beans and the tubers are both edible and nutritious, and have high protein content. The plants can be started from both seeds and tubers. It spreads by tubers and keeps coming back more vigorously every year, so find out if the plant …
From naturallivingideas.com
See details


HOMEMADE HEMP MILK | MINIMALIST BAKER RECIPES
Sep 05, 2017 · A quick and easy 2-ingredient, 5-minute way to make homemade hemp milk! Naturally creamy and sweet, and perfect for smoothies, granola, and …
From minimalistbaker.com
See details


RECIPES | TIPS AND RECIPES | CHEFS - EXPRESSO SHOW
Recipes: All the recipes as seen on the show » Peppermint Fridge Tart (27 Jan) A National Treasure! [Click here for the full recipe] » Clover Krush Roast Potato Salad with Condensed Milk Dressing (27 Jan) Sweet and smokey and delicious! [Click here for the …
From expressoshow.com
See details


THE 7 BEST PEANUT OILS IN 2022
Oct 06, 2021 · Peanut oil is also called groundnut oil because the peanut is a variety of groundnut and member of the legume family. After harvest, peanuts intended for peanut oil are sent to special manufacturing plants where they're shelled and …
From thespruceeats.com
See details


NATURAL AND HEALTHY FOOD PRODUCTS AT AFFORDABLE PRICES ...
NatureMills Natural Food Products. Natural Sesame Oil, Peanut Oil, Palmyra Palm Jaggery, Raw cane jaggery, Moringa leaf powder, Seeraga Samba Rice, Cashews, Turmeric, Millets, soups, health mixes. Natural and Healthy Food products at affordable prices. Nature …
From naturemills.com
See details


15 COOKBOOKS THAT EVERYONE SHOULD OWN | VOGUE
Jul 05, 2021 · The best cookbooks are far more than a straightforward list of recipes, combining philosophy, history, and enough sensuous description to make them a joy to read, whether you’re in the kitchen ...
From vogue.com
See details


SAMPOORNA AHARA – SAMPOORNA AHARA - HEALTHY FOOD, TASTY FOOD
Healthy Food, Tasty Food, Whole Food Plant Based Food from Sampoorna Ahara. Upgrade to reverse, treat, prevent lifestyle diseases like heart diseases, diabetes, hypertension, PCOS, obesity, overweight, cancer, liver and lung diseases. Co-founded by Dr. Achyuthan …
From sampoornaahara.com
See details


THE NATIVE AMERICAN FOOD GUIDE FOR PREPPERS - SURVIVAL ...
Amaranth is a beautiful plant that produces a small grain that has a high percentage of lysine. You can eat amaranth raw but it is often ground into a spice, cooked, roasted, baked, fried, and used as a flavoring and nutrient additive in soups, stews, trail mixes, and casserole style dishes. Native American Amaranth Recipes…
From survivalsullivan.com
See details


CATALOG SEARCH - FEDCO TREES
Recipes . Baked Pear or Apple ... Water-loving bog plant with broad sword-like foliage that smells sweetly of citrus and vanilla when crushed. Roots traditionally used as an aromatic bitter for digestive upsets. ... Groundnut low stock yes Vines L 397 Apios …
From fedcoseeds.com
See details


PEANUT OIL: ARE THERE HEALTH BENEFITS? PROS AND CONS ...
Made from peanut plant seeds, peanut oil — also known as groundnut oil — is commonly used in baking, sautéing, frying, and other forms of cooking.
From webmd.com
See details