GROUND TURKEY STROGANOFF RECIPE - FOOD.COM
Make and share this Ground Turkey Stroganoff recipe from Food.com.
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a skillet, cook turkey and onion until meat is no longer pink; drain.
- Add mushrooms and peas. Cook and stir for 1 minute. Stir in the soup, milk, garlic, salt and pepper.
- Bring to a boil. Reduce heat. Simmer, uncovered for 5-10 minutes.
- Stir in sour cream; heat gently. Do not boil. Serve over noodles.
Nutrition Facts : Calories 387.6, FatContent 25.4, SaturatedFatContent 10.5, CholesterolContent 111.1, SodiumContent 950, CarbohydrateContent 13.8, FiberContent 1.7, SugarContent 5.4, ProteinContent 27.4
LIGHTENED-UP STUFFED PEPPER SOUP RECIPE - PILLSBURY.COM
Low calorie, quick prep time and practically zero cleanup. What’s not to love about this waistline-friendly stuffed pepper soup? Combine ground turkey, fresh peppers, fire-roasted tomatoes and rice for a light meal that's perfect for cozy nights in with the family. Best of all, this low-calorie stuffed pepper soup comes together in one pot.
Provided by Pillsbury Kitchens
Total Time 45 minutes
Prep Time 35 minutes
Yield 6
Number Of Ingredients 11
Steps:
- In 5-quart Dutch oven, heat oil over medium-high heat. Add turkey, onions, bell peppers, salt and pepper; cook 10 to 12 minutes, stirring occasionally, until turkey is no longer pink and onions are translucent. Stir in garlic; cook 1 minute.
- Stir in broth and tomatoes. Increase heat to high; heat to boiling, stirring frequently.
- Stir in rice; return to simmering. Cover; reduce heat to medium-low. Cook 20 to 25 minutes or until rice is tender. Top with parsley and cheese.
Nutrition Facts : Calories 310 , CarbohydrateContent 32 g, CholesterolContent 55 mg, FatContent 2 , FiberContent 3 g, ProteinContent 19 g, SaturatedFatContent 2 1/2 g, ServingSize 1 Serving, SodiumContent 1210 mg, SugarContent 11 g, TransFatContent 0 g
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