GROUND SIRLION RECIPES RECIPES

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SLOW-COOKED SIRLOIN RECIPE: HOW TO MAKE IT



Slow-Cooked Sirloin Recipe: How to Make It image

My family of five likes to eat beef, so this recipe is a favorite. I usually serve it with homemade bread or rolls to soak up the tasty gravy. —Vicki Tormaschy, Dickinson, North Dakota

Provided by Taste of Home

Categories     Dinner

Total Time 03 hours 50 minutes

Prep Time 20 minutes

Cook Time 03 hours 30 minutes

Yield 6 servings.

Number Of Ingredients 11

1 beef top sirloin steak (1-1/2 pounds)
1 medium onion, cut into 1-inch chunks
1 medium green pepper, cut into 1-inch chunks
1 can (14-1/2 ounces) reduced-sodium beef broth
1/4 cup Worcestershire sauce
1/4 teaspoon dill weed
1/4 teaspoon dried thyme
1/4 teaspoon pepper
Dash crushed red pepper flakes
2 tablespoons cornstarch
2 tablespoons cold water

Steps:

  • In a large nonstick skillet, brown beef on both sides. Place onion and green pepper in a 3-qt. slow cooker. Top with beef. Combine broth, Worcestershire sauce, dill, thyme, pepper and pepper flakes; pour over beef. Cover and cook on high until meat reaches desired doneness and vegetables are crisp-tender, 3-4 hours., Remove beef and keep warm. Combine cornstarch and water until smooth; gradually stir into cooking juices. Cover and cook on high until slightly thickened, about 30 minutes. Return beef to the slow cooker; heat through.

Nutrition Facts : Calories 199 calories, FatContent 6g fat (2g saturated fat), CholesterolContent 68mg cholesterol, SodiumContent 305mg sodium, CarbohydrateContent 8g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 26g protein. Diabetic Exchanges 3 lean meat

MOM'S BEEF STROGANOFF - SKINNYTASTE



Mom's Beef Stroganoff - Skinnytaste image

Provided by Gina

Categories     Dinner

Yield 6

Number Of Ingredients 11

1-1/2 lbs lean tri-tip sirlion steak (trimmed of all fat, cut in thin 1/4" x 2" strips)
olive oil cooking spray
1 tbsp butter
1 small onion (chopped)
2 cloves garlic (chopped)
10 oz of sliced mushrooms
1 can of Campbell's tomato soup
1 cup of water
1 small fresh bay leaf
2 tsp worcestershire sauce
2/3 cup of light sour cream

Steps:

  • In a heavy saucepan, heat pan over high heat.
  • When pan is hot, spray with oil and add steak.
  • Brown meat until cooked.
  • Remove meat from pan.
  • Lower heat, melt butter, then add onions.
  • Cook about 2-3 minutes until translucent, add garlic and mushrooms and sauté about 2-3 more minutes until cooked.
  • Add a can of tomato soup, steak, water, bay leaf, and worcestershire sauce.
  • Cover and cook on low about 40 minutes.
  • Remove bay leaf and mix in sour cream.
  • Serve over noodles or rice.

Nutrition Facts : ServingSize 3 /4 cup, Calories 251.9 kcal, CarbohydrateContent 12.7 g, ProteinContent 28.1 g, FatContent 9.3 g, SodiumContent 281.2 mg, FiberContent 1.2 g, SugarContent 6.2 g

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