GROUND PORK CALORIES RECIPE

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GROUND PORK OMELET RECIPE | ALLRECIPES



Ground Pork Omelet Recipe | Allrecipes image

It smells good when it's cooked. Cut in wedges, and serve with jasmine rice. You can have it anytime! If you like spicy, put in some chile sauce.

Provided by BK

Categories     Breakfast and Brunch    Eggs    Omelet Recipes

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 2 servings

Number Of Ingredients 5

2 tablespoons vegetable oil
3 eggs
2?½ tablespoons fish sauce
1 pinch pepper
6 ounces ground pork

Steps:

  • Heat oil in a wok or skillet over medium heat. In a medium bowl, whisk together eggs, fish sauce, pepper and ground pork. When oil is hot, pour in egg mixture. Fry until fully cooked, and golden on both sides.

Nutrition Facts : Calories 409.5 calories, CarbohydrateContent 1.5 g, CholesterolContent 334.2 mg, FatContent 33.3 g, FiberContent 0.1 g, ProteinContent 25.5 g, SaturatedFatContent 9 g, SodiumContent 1515.9 mg, SugarContent 1.2 g

PORK PICADILLO RECIPE | EATINGWELL



Pork Picadillo Recipe | EatingWell image

Picadillo, with its lively sweet-and-sour taste, is a classic Cuban dish that almost every family has a version of. It's traditionally made with ground beef, but because beef is expensive and in very short supply, Cubans use pork instead in this easy recipe. Picadillo is a great party dish, since it reheats well. Serve with rice or polenta.

Provided by Darra Goldstein

Categories     Healthy Pork Recipes

Total Time 1 hours 0 minutes

Number Of Ingredients 16

2 tablespoons extra-virgin olive oil
2 medium onions, finely chopped
1 medium green bell pepper, finely chopped
4 cloves garlic, minced
1 pound lean ground pork (see Tip)
2 teaspoons ground cumin
1?½ teaspoons dried oregano
1 teaspoon ground cinnamon
¾ teaspoon kosher salt
¼ teaspoon ground allspice
Ground pepper to taste
1 28-ounce can diced tomatoes, drained, 1/4 cup juice reserved
2 bay leaves
½ cup raisins
? cup pimiento-stuffed green olives, chopped
1 tablespoon red-wine vinegar

Steps:

  • Heat oil in a large skillet over medium heat. Add onions and bell pepper; cook, stirring occasionally, until soft but not brown, about 8 minutes. Stir in garlic and cook for 30 seconds. Add pork; cook, breaking up the meat with a wooden spoon, until no longer pink, 5 to 7 minutes.
  • Stir in cumin, oregano, cinnamon, salt, allspice and pepper, then add tomatoes, their reserved juice and bay leaves. Reduce heat to maintain a simmer, cover and cook for 25 minutes.
  • Stir in raisins, olives and vinegar; cover and simmer for 10 minutes more.

Nutrition Facts : Calories 222.7 calories, CarbohydrateContent 19.4 g, CholesterolContent 43.9 mg, FatContent 9.9 g, FiberContent 3.3 g, ProteinContent 16.8 g, SaturatedFatContent 2.5 g, SodiumContent 410.1 mg, SugarContent 11.6 g

LOW CALORIE GROUND PORK RECIPES | SPARKRECIPES
Feel free to change pork to lean ground beef, ground chicken, or lean turkey! CALORIES: 374.1 | FAT: 16.9 g | PROTEIN: 23.7 g | CARBS: 32.3 g | FIBER: 4.8 g Full ingredient & nutrition information of the Crockpot Ground Pork Casserole Calories
From recipes.sparkpeople.com
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10 BEST LOW CARB GROUND PORK RECIPES | YUMMLY
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HEALTHY GROUND PORK RECIPES | SPARKRECIPES
Feel free to change pork to lean ground beef, ground chicken, or lean turkey! CALORIES: 374.1 | FAT: 16.9 g | PROTEIN: 23.7 g | CARBS: 32.3 g | FIBER: 4.8 g Full ingredient & nutrition information of the Crockpot Ground Pork Casserole Calories
From recipes.sparkpeople.com
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LOW-CALORIE GROUND PORK AND CABBAGE SKILLET - KUDOS KITCHEN
Mar 04, 2021 · The step-by-step photo instructions for making Ground Pork and Cabbage Skillet: Brown the ground pork in a large skillet over medium/high heat. Add sliced red onion, dry mustard, caraway seeds, minced garlic, allspice, salt, and pepper to the skillet. Stir well to combine. Meanwhile, slice a ...
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CALORIES IN GROUND PORK - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Calories In Crockpot Ground Pork Casserole. Calories: 374, Fat: 17g, Carbs: 32g, Protein: 24g, Fiber: 5g. Calories In Ground Pork Meatballs. Calories: 40, Fat: 2g, Carbs: 2g, Protein: 3g, Fiber: 0g. Calories In Easy Ground Pork and Quinoa Meatloaf Muffins. Calories: 331, Fat: 18g, Carbs: 22g, Protein: 19g, Fiber: 2g.
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10 BEST LEAN GROUND PORK HEALTHY RECIPES | YUMMLY
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CALORIES GROUND PORK - ALL INFORMATION ABOUT HEALTHY ...
Calories in Ground Pork and Nutrition Facts top www.fatsecret.com. There are 224 calories in 3 ounces of Ground Pork. Get full nutrition facts and other common serving sizes of Ground Pork including 1 oz and 100 g.
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GROUND PORK CALORIES AND NUTRITIONAL INFORMATION
Ground Pork 85/15 (Smithfield) Per 4 oz - Calories: 240kcal | Fat: 17.00g | Carbs: 0.00g | Protein: 20.00g Nutrition Facts - Similar. Ground or Patty Pork. Per 1 cup of cooked - Calories: 363kcal | Fat: 25.34g | Carbs: 0g | Protein: 31.34g. Other sizes: 1 patty - 295kcal , 1 oz of raw - 59kcal , 1 serving - 251kcal , more...
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GROUND PORK RECIPES | ALLRECIPES
Quick and Easy White Chili. Rating: 4.69 stars. 112. This recipe has been used by me for several years, but keeps getting changed just a bit every time depending on what is in the pantry and freezer. If you prefer poultry instead of pork, substitute 1 pound ground chicken or turkey for the ground pork. By LEMONADE63.
From allrecipes.com
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CALORIES IN GROUND PORK AND NUTRITION FACTS
Feb 04, 2008 · 14.36g. There are 224 calories in 3 ounces of Ground Pork. Calorie breakdown: 74% fat, 0% carbs, 26% protein.
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25 DELICIOUS GROUND PORK RECIPES - THIS HEALTHY TABLE
Oct 08, 2021 · Heat a large skillet or wok over medium-high heat. Add the ground pork and break it up with a spoon or spatula. Cook the pork for 4 to 5 minutes or until browned. Remove from the skillet and set aside. Heat the oil in the skillet and once hot add the diced onion. Cook for 3 minutes and then add the garlic and ginger.
From thishealthytable.com
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10 BEST LEAN GROUND PORK HEALTHY RECIPES | YUMMLY
Nov 27, 2021 · Ground Pork with Corn, Green Peas and Potato Salu Salo Recipes. water, lean ground pork, garlic, seasoning, fish sauce, whole kernel corn and 9 more.
From yummly.com
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CALORIES GROUND PORK - ALL INFORMATION ABOUT HEALTHY ...
Calories in Ground Pork and Nutrition Facts top www.fatsecret.com. There are 224 calories in 3 ounces of Ground Pork. Get full nutrition facts and other common serving sizes of Ground Pork including 1 oz and 100 g.
From therecipes.info
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300-CALORIE PORK AND BEEF RECIPES | COOKING LIGHT
Jul 25, 2016 · A little ground pork gives ground turkey extra richness; dark maple syrup lends a touch of breakfast-y sweetness, and fresh herbs brighten the mix. In just 25 minutes, you have delicious, freezable patties with 40% less saturated fat and half the sodium of popular commercial brands.
From cookinglight.com
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KOREAN GROUND PORK | SLIMMING EATS RECIPE
Dec 04, 2021 · Instructions. Add the ground pork to a frying pan over a medium high heat and cook until browned, breaking up any large clumps as it cooks. Remove and set aside. Spray the pan with cooking oil spray, add the onion and fry until lightly golden and softened. Add in the garlic and ginger and fry for a further minute.
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28 EASY GROUND PORK RECIPES (WHAT TO MAKE WITH GROUND PORK)
Apr 16, 2021 · 3. Easy Ground Pork Stir Fry. With just half an hour and a few simple ingredients, you can easily make this Ground Pork Stir Fry. Add your favorite veggies for a balanced meal. 4. Ginger Minced Pork Rice Bowl. This Ginger Minced Pork Rice Bowl is time and budget-friendly, making it a great go-to for a quick meal. 5.
From izzycooking.com
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GROUND PORK RECIPES | ALLRECIPES
Quick and Easy White Chili. Rating: 4.69 stars. 112. This recipe has been used by me for several years, but keeps getting changed just a bit every time depending on what is in the pantry and freezer. If you prefer poultry instead of pork, substitute 1 pound ground chicken or turkey for the ground pork. By LEMONADE63.
From allrecipes.com
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8 EASY GROUND PORK PASTA RECIPES FOR DINNER
Aug 01, 2021 · Prepare the rissole mixture. In a large pan, heat the oil. Cook, constantly stirring, for 1 minute after adding the garlic and chilies. Break up the rissoles in the pan with a wooden spoon. Cook until the pork has browned, stirring continuously. Pour in the wine, tomato paste, tomatoes, and cream.
From jumtimes.com
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PORK BURRITO BOWL RECIPE -
Oct 21, 2021 · Saute 1 pound of ground pork in the pan. Add in spices and combine everything together. Top the cooked rice with ground pork and all your favourite burrito toppings like pico de gallo, avocado, queso fresco, feta cheese, etc. Serve warm and enjoy! Tags: Mexican.
From mincerecipes.info
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CALORIES IN 1 LB OF GROUND PORK AND NUTRITION FACTS
Feb 04, 2008 · 0g. Protein. 76.57g. There are 1193 calories in 1 pound of Ground Pork. Calorie breakdown: 74% fat, 0% carbs, 26% protein.
From fatsecret.com
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GROUND PORK AND HASH BROWN CASSEROLE RECIPE | SPARKRECIPES
Jan 13, 2021 · Stir in uncooked hash browns and cooked, drained ground pork. Spread in pan. Bake for about 30 minutes, until hot in the middle. Can sprinkle a little cheese on top during last 10 minutes, not included in calories. Serving Size: 4 large servings Number of Servings: 4 Recipe submitted by SparkPeople user DEBARIZONA.
From recipes.sparkpeople.com
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CALORIES IN GROUND PORK (COOKED) AND NUTRITION FACTS
Feb 04, 2008 · There are 930 calories in 1 unit of cooked Ground Pork (Cooked). Get full nutrition facts and other common serving sizes of Ground Pork (Cooked) including 3 oz and 100 g.
From fatsecret.com
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