GROUND LAMB AND RICE RECIPES RECIPES

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GROUND LAMB AND RICE RECIPE RECIPES ALL YOU NEED I…



GROUND LAMB AND RICE RECIPE RECIPES All You Need i… image

Tavë kosi is a national dish in Albania, but I only had it once, at a restaurant at the top of a mountain pass at Llogara. I wasn’t predisposed to like it. Lamb with rice and yoghurt doesn’t immediately appeal, but it turned out to be very good indeed, the same sort of dish as moussaka.

Provided by Rick Stein

Prep Time 30 minutes

Cook Time 2 hours

Yield Serves 8

Number Of Ingredients 11

70g/2½oz butter
1 tbsp olive oil
1.2kg/2lb 12oz boned lamb shoulder, cut into 5cm/2in cubes
4 garlic cloves, grated
1 tsp dried oregano
60g/2¼oz long-grain rice, rinsed
50g/1¾oz plain flour
600ml/20fl oz Greek-style yoghurt
4 free-range eggs, beaten
freshly grated nutmeg, to finish
salt and freshly ground black pepper

Steps:

  • Preheat the oven to 180C/160C Fan/Gas 4.
  • Heat 20g/¾oz of the butter and the olive oil in a large lidded pan over a high heat. Brown the lamb in batches.
  • Return all the lamb to the pan. Add the garlic, oregano and 200ml/7fl oz water. Bring to a simmer and cook, covered with a lid, for about 45–60 minutes until the lamb is tender.
  • Stir in the rice, and season with salt and pepper. Transfer to a 3 litre/5¼ pint earthenware or other ovenproof dish.
  • Melt the remaining butter in a small saucepan, add the flour and make a roux, cook for 2 minutes, then take off the heat. Add the yoghurt and mix well, then return to the heat and cook gently for a couple of minutes. Take off the heat, add the beaten eggs and season with salt and pepper.
  • Pour the sauce over the lamb and rice mixture, grate fresh nutmeg on top and bake for 40–45 minutes until starting to turn golden-brown.
  • Remove from the oven and allow to sit for 5 minutes before serving. Serve with a simple lettuce salad.

GROUND LAMB AND RICE RECIPES RECIPES - STEVEHACKS



GROUND LAMB AND RICE RECIPES RECIPES - Stevehacks image

Liz’s Dad loved to cook, and she fondly remembers the lamb balti he used to make for her as a child. This curry is rich and layered with spices, which Liz’s Dad used to go out and source – it was fairly tricky task back in the 80s, but luckily you can get most of them from a supermarket nowadays!

Total Time 2 hours 20 minutes

Yield 6 - 8

Number Of Ingredients 22

1 kg lamb shoulder bone out
100 ml natural yoghurt
1 tablespoon ground coriander
1 teaspoon ground ginger
1 teaspoon ground cumin
1 teaspoon medium chilli powder
1 teaspoon ground turmeric
2 teaspoons coriander seeds
1 teaspoon cumin seeds
½ teaspoon medium chilli powder
½ teaspoon ground turmeric
1 teaspoon garam masala
4 green cardamom pods
2 fresh bay leaves
2 cm piece of ginger
1 large clove of garlic
3 onions
vegetable oil
1 x 400 g tin of quality plum tomatoes
1 teaspoon dried methi leaves
½ teaspoon tamarind paste
½ teaspoon runny honey

Steps:

  • { "@type": "HowToStep", "text": "
    1. Chop the lamb into rough 3cm chunks, then place in a bowl with the yoghurt, marinade spices and 1 teaspoon of salt, then mix well. Cover and leave to marinate in the fridge for at least 2 hours, but preferably overnight.
    2. For the sauce, toast the coriander and cumin seeds in a dry pan over a medium heat for 1 minute, then tip into a pestle and mortar and bash to a fine powder.
    3. Add the chilli, turmeric, garam masala, cardamom pods and bay, then mix together. Peel and finely grate the ginger, garlic and onions.
    4. Drizzle 2 tablespoons of oil into a large frying pan over a medium heat, add the ginger and garlic, fry for 2 minutes, then add the onion and cook for a further 10 to 15 minutes, or until soft and golden.
    5. Tip the tomatoes into the pan, breaking them up with your hands as you go, then stir in the spices and 500ml of boiling water. Simmer for 30 minutes, or until thickened and reduced, stirring occasionally.
    6. Stir in the methi leaves, tamarind, honey and a pinch of sea salt, then remove from the heat.
    7. Preheat the oven to 170ºC/325ºF/gas 3.
    8. Drizzle 1 tablespoon of oil in a large frying pan over a medium heat, add the marinated lamb and fry for 5 minutes, or until browned all over – you may need to work in batches.
    9. Add the lamb to the sauce, cover with a lid and place in the oven for 1 hour 30 minutes, or until the lamb is tender and the sauce is thickened, loosening with a splash of water, if needed.
    10. Delicious served with fluffy rice, a scattering of coriander leaves and warm naan bread, if you like.
    " }

Nutrition Facts : Calories 550 calories, CarbohydrateContent 19.8 g carbohydrate, FatContent 38.6 g fat, FiberContent 5.2 g fibre, ProteinContent 33.4 g protein, SaturatedFatContent 15.4 g saturated fat, SodiumContent 1.5 g salt, SugarContent 15 g sugar

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