GROUND ITALIAN SAUSAGE AND ZUCCHINI RECIPES RECIPES
ITALIAN SAUSAGE AND ZUCCHINI PASTA RECIPE | MYRECIPES
Sliced zucchini brings a fresh element to Italian sausage pasta. Served with some garlic bread and a glass of wine, it quickly becomes a satisfying meal.
Provided by Ardith Dahlstrom, Hydesville, CA
Total Time 30 minutes
Yield Serves 4
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions. Drain, return to pot, and set aside.
- Meanwhile, in a large nonstick frying pan, heat oil over high heat. Add sausage and cook, stirring often, until cooked through, about 5 minutes. Transfer sausage to a plate and set aside.
- In the same pan, cook garlic, onion, and zucchini until starting to brown, about 4 minutes. Stir in tomatoes, pepper, and reserved sausage and cook until heated through, about 3 minutes.
- Combine sausage mixture with reserved pasta and transfer to a large serving bowl. Sprinkle with half the parmesan and serve with remaining cheese on the side.
- Note: Nutritional analysis is per serving.
Nutrition Facts : Calories 571 calories, CarbohydrateContent 50 g, CholesterolContent 66 mg, FatContent 31 g, FiberContent 3.9 g, ProteinContent 24 g, SaturatedFatContent 11 g, SodiumContent 767 mg
ITALIAN SAUSAGE AND ZUCCHINI STIR-FRY RECIPE: HOW TO MAKE IT
I'm always looking for new recipes to put variety into our meals. I like this one especially because it doesn't call for too many ingredients and makes an attractive, natural dish. We recently moved into a log home in the country with plenty of room outdoors for a garden, and I plan to grow lots of vegetables to use in similar stir-fry dishes.
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 25 minutes
Cook Time 0 minutes
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, cook sausage and onion until meat is no longer pink; drain. , Stir in the zucchini, tomatoes, lemon juice, salt, oregano and pepper sauce. Cook, uncovered, for 5 minutes, stirring frequently. Garnish with cheese.
Nutrition Facts : Calories 231 calories, FatContent 15g fat (5g saturated fat), CholesterolContent 45mg cholesterol, SodiumContent 695mg sodium, CarbohydrateContent 11g carbohydrate (7g sugars, FiberContent 3g fiber), ProteinContent 14g protein.
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