GROUND BEEF WONTONS RECIPE RECIPES

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KONA K'S GROUND BEEF WONTONS RECIPE - FOOD.COM



Kona K's Ground Beef Wontons Recipe - Food.com image

These wontons are much healthier and lower in fat than those made with ground pork (especially if you use extra lean ground beef). They freeze really well, so you can make a bunch and freeze them for later use (just steam them straight out of the freezer).

Total Time 35 minutes

Prep Time 30 minutes

Cook Time 5 minutes

Yield 35-40 wontons, 10 serving(s)

Number Of Ingredients 10

1 lb extra lean ground beef
4 cups napa cabbage, chopped finely
2 tablespoons garlic, minced
1 teaspoon ginger, minced
2 tablespoons green onions, chopped finely
1 tablespoon sesame oil
2 tablespoons soy sauce
salt & pepper
35 -40 wonton wrappers
water

Steps:

  • Combine ground beef, napa cabbage, garlic, ginger and green onions in large bowl. Using your (clean) hands, combine all ingredients well.
  • In another small bowl, mix the sesame oil, soy sauce, and salt and pepper.
  • Pour the sesame oil mixture into the ground beef mixture, and mix well.
  • Place a small amount of beef mixture (around 1 TB) in middle of wonton wrapper. Dip your finger into water, and trace around half the edge of the wonton wrapper. Fold the wrapper in half and use your fingers to crimp the edge shut. Make sure you don't put in too much mixture, or the wontons will explode.
  • To cook -- if the wontons are fresh, steam for approximately 5-10 minutes (or until the inside is cooked thoroughly). If they are frozen, they will need to steam for about 5 minutes longer.

Nutrition Facts : Calories 166.2, FatContent 4.1, SaturatedFatContent 1.3, CholesterolContent 30.6, SodiumContent 394.5, CarbohydrateContent 18.2, FiberContent 1, SugarContent 0.5, ProteinContent 13.3

BEEF WONTONS RECIPE | ALLRECIPES



Beef Wontons Recipe | Allrecipes image

Wontons with a juicy beef and cheese filling. Serve with sweet and sour sauce.

Provided by mrs.marley

Categories     Appetizers and Snacks    Meat and Poultry    Beef

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 6 servings

Number Of Ingredients 10

1 tablespoon olive oil
½ small onion, minced
1 clove garlic, minced
½ pound ground beef
1 tablespoon ground cumin
salt and ground black pepper to taste
? cup sour cream
¼ cup shredded Monterey Jack cheese
1 (16 ounce) package wonton wrappers
oil for frying

Steps:

  • Heat 1 tablespoon olive oil in a pan over medium-high heat. Add onion and garlic; saute for 5 to 7 minutes. Add beef, cumin, salt, and pepper; cook and stir until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease.
  • Pour beef mixture into a large bowl and add sour cream and Monterey Jack cheese. Mix well.
  • Lay out wonton wrappers and add 1 teaspoon of filling to each. Wet your fingertips and seal wraps, folding ends diagonally and folding and pinching corners.
  • Heat 1/2 inch of oil in a frying pan over medium heat. Deep-fry wontons in the hot oil, 2 to 3 minutes each. Drain on paper towels.

Nutrition Facts : Calories 389.5 calories, CarbohydrateContent 45 g, CholesterolContent 40.1 mg, FatContent 15.9 g, FiberContent 1.6 g, ProteinContent 15.5 g, SaturatedFatContent 5.3 g, SodiumContent 508.7 mg, SugarContent 0.3 g

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