GROUND BEEF SWEET POTATO RECIPES RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

SIMPLE GROUND BEEF + SWEET POTATO SKILLET | CLEAN FOOD CRUSH



Simple Ground Beef + Sweet Potato Skillet | Clean Food Crush image

Simple Ground Beef + Sweet Potato Skillet

Provided by Rachel Maser - CleanFoodCrush

Prep Time 0 minutes

Cook Time 0 minutes

Yield 4

Number Of Ingredients 15

1 Tbsp avocado oil, or olive oil
1-1/2 lbs lean grass fed ground beef, or ground turkey
2 fresh garlic cloves, minced
1 sweet onion, diced
2 red bell peppers, diced
2 medium sweet potatoes or yams, diced
1 cup frozen or fresh organic corn
1/2 cup beef broth
1 Tbsp dijon mustard
1/2 cup tomato sauce or crushed tomatoes
1 tsp of oregano
1/8 tsp crushed red pepper flakes
sea salt and freshly ground black pepper to taste, about 1/4 teaspoon each
fresh parsley, chopped
cooked brown rice or quinoa, to prepare your meal prep bowls

Steps:

  • Rinse and scrub your potatoes thoroughly to remove any dirt. Pat the excess moisture with a paper towel.
  • Chop your sweet potatoes into 1/2 inch cubes and dice your peppers and onion.
  • Heat oil in a large skillet over medium-high heat.
  • Add in garlic and sauté until fragrant.
  • Immediately add in your ground meat and cook, stirring well and breaking it apart with a wooden spoon until it is small crumbles. Cook until browned about 5-7 minutes. Once browned place the beef on a covered plate, and set aside.
  • Using that same skillet, add in onion, bell peppers and sweet potatoes; cook until slightly tender crisp.
  • Pour in the broth, add Dijon mustard and tomato sauce. Cover and simmer for 12-15 minutes until potatoes are tender.
  • Next, stir in your cooked ground meat and corn.
  • Add in oregano, crushed red pepper flakes, sea salt and black pepper to your taste.
  • Stir until everything is well combined. Cook for 2 minutes more until liquid is reduced a bit.
  • Taste test, and adjust seasonings to your preferences.
  • Garnish with fresh parsley and serve with cooked brown rice or quinoa.
  • Enjoy!

BEEF AND SWEET POTATO STEW RECIPE | ALLRECIPES



Beef and Sweet Potato Stew Recipe | Allrecipes image

This is a delicious vegetable filled stew with a rich tomato base. The sweet potatoes give it a different flavor from your regular beef stews! Enjoy!

Provided by Daria King

Categories     Soups, Stews and Chili Recipes    Stews    Beef

Total Time 3 hours 15 minutes

Prep Time 15 minutes

Cook Time 3 hours 0 minutes

Yield 6 servings

Number Of Ingredients 13

1?½ pounds top round steak, cut into chunks
2 large sweet potatoes, peeled and cut into chunks
2 carrots, cut into chunks
2 stalks celery, cut into chunks
1 (8 ounce) package frozen pearl onions
1 (4.5 ounce) can mushrooms, drained
1 (28 ounce) can tomato puree
¼ cup water
1 (1.2 ounce) package beef gravy mix
1 clove garlic, minced
1 teaspoon ground thyme
½ teaspoon garlic salt
½ teaspoon ground black pepper

Steps:

  • Preheat the oven to 300 degrees F (150 degrees C).
  • Place chunks of meat into a large baking pan. Add sweet potatoes, carrots, celery, onions, and mushrooms.
  • Combine tomato puree, water, gravy mix, garlic, thyme, garlic salt, and black pepper in a bowl. Pour over meat and vegetables in the baking pan. Cover with aluminum foil.
  • Bake in the preheated oven for about 3 hours.

Nutrition Facts : Calories 384.5 calories, CarbohydrateContent 55.3 g, CholesterolContent 49.7 mg, FatContent 7.5 g, FiberContent 8.5 g, ProteinContent 25.9 g, SaturatedFatContent 2.8 g, SodiumContent 1254.6 mg, SugarContent 15.7 g

10 BEST GROUND BEEF SWEET POTATO RECIPES | YUMMLY
Dec 21, 2021 · beef broth, tomato paste, onions, large sweet potatoes, ground cumin and 6 more Ground Beef Zucchini Sweet Potato Skillet (Meal Prep) Primavera Kitchen red bell pepper, beef broth, oregano, Dijon mustard, sweet potato and 11 more
From yummly.com
See details


GROUND BEEF & SWEET POTATO SKILLET - THE WHOLE COOK
Oct 13, 2020 · Instructions Add your ground beef (or turkey) to a large skillet on the stovetop. Use a spatula to crumble the meat. Cook on... Stir in salt, pepper, chili powder, onion powder, basil, and minced garlic. Sauté for one more minute so garlic is... Add the oil to the skillet. Once hot, add diced sweet ...
From thewholecook.com
See details


SOUTHWEST GROUND BEEF AND SWEET POTATO SKILLET - RECIPE RUNNER
Sep 16, 2020 · Wipe out the skillet and add in the diced sweet potato, fire roasted tomatoes, green chiles, water, more chili powder and cumin. Stir everything together, cover it with a lid and let it simmer for about 20 minutes or until the sweet potatoes are tender. Add the ground beef mixture in with the sweet potatoes and stir everything together.
From reciperunner.com
See details


10 BEST SWEET POTATO GROUND BEEF CASSEROLE RECIPES | YUMMLY
Dec 26, 2021 · ground beef, potatoes, garlic cloves, butter, flour, pepper, beef broth and 3 more Italian Ground Beef Casserole CDKitchen noodles, chopped onion, water, dried oregano, salt, tomato soup and 2 more
From yummly.com
See details


GROUND BEEF AND SWEET POTATO CASSEROLE RECIPES
Ground Beef and Potato Casserole My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to, quick list.
From recipes.sparkpeople.com
See details


24 OF THE BEST IDEAS FOR GROUND BEEF SWEET POTATO ...
From momsandkitchen.com
See details


SWEET POTATO GROUND BEEF CASSEROLE RECIPE - EATWELL101
Apr 14, 2015 · 1. To make the sweet potato ground beef casserole: Cook potatoes in boiling water for 15 minutes, or until tender. 2. Meanwhile, heat olive oil in a medium pot over medium-low heat. Add onions and cook for 1 minute, then add garlic and ground meat and continue to cook for 2 minutes.
From eatwell101.com
See details


GROUND BEEF AND SWEET POTATOES RECIPES | SPARKRECIPES
Member Recipes for Ground Beef And Sweet Potatoes. Very Good 4.1/5 (268 ratings) Ground Beef and Potato Casserole. My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to, quick list.
From recipes.sparkpeople.com
See details


BEEFY SWEET POTATO MASH-UP | GO RED FOR WOMEN
Add Ground Beef; cook 8 to 10 minutes, breaking into 1/2-inch crumbles and stirring occasionally. Remove drippings. Stir in 1/4 cup water and 2 teaspoons taco seasoning; cook 3 minutes. Remove from skillet; keep warm. Combine sweet potatoes, onion, remaining 1/4 cup water and 2 teaspoons taco seasoning in same skillet.
From goredforwomen.org
See details


SWEET POTATO GROUND BEEF CASSEROLE RECIPE - EATWELL101
Aug 27, 2020 · To make the sweet potato ground beef casserole: Cook potatoes in boiling water for 15 minutes, or until tender. 2. Meanwhile, heat olive oil in a medium pot over medium-low heat. Add onions and cook for 1 minute, then add garlic and ground meat and continue to cook for 2 minutes.
From eatwell101.com
See details


SWEET POTATO AND GROUND BEEF BOWL | PALEO LEAP
Place in the oven and roast the sweet potatoes 15 to 20 minutes. Melt cooking fat in a skillet over medium heat. Cook the onion and garlic 1 to 2 minutes or until soft. Add the ground beef and cook until no longer pink, about 6 minutes. Add the bell pepper and cook until soft (3 to 4 minutes).
From paleoleap.com
See details


GROUND BEEF AND SWEET POTATO SKILLET WITH BRUSSEL SPROUTS ...
Sep 08, 2021 · Ground beef, sweet potato, brussels sprouts, red onion, garlic powder, oregano, and sea salt. That’s it! I typically use either 80/20 or 85/15 grass-fed ground beef because it is SO flavorful! I recommend using a fattier grass-fed ground beef for the most flavorful, best results.
From theroastedroot.net
See details


GROUND BEEF AND SWEET POTATO CURRY | MY HEART BEETS
Aug 12, 2013 · Add the garlic, ginger and spices, stir-fry for a minute, then add the tomatoes. Mix well then add the ground beef. Cook until the tomatoes dissolve into the curry and the beef is cooked through. Raise the heat to high and add the sweet potatoes back to the pan. Stir fry until the beef mixture is mostly dry, about 3-5 minutes.
From myheartbeets.com
See details


SWEET POTATO AND GROUND BEEF OVEN MEATBALLS - RECIPE HIPPIE
Nov 08, 2020 · Pre-heat the oven to 425 degrees. Place a pot filled with water on the stove top. Bring to a boil and add the chopped sweet potatoes. Cook until a fork easily goes through, about 20 minutes. While the sweet potatoes are boiling, heat olive oil in a skillet over medium high heat.
From recipehippie.com
See details


GROUND BEEF ZUCCHINI SWEET POTATO SKILLET (PALEO, WHOLE30 ...
Aug 15, 2018 · Put a lid on the skillet. The steam will help cook the sweet potatoes faster. Stir occasionally. Add the zucchini, and cook for 3 minutes. Return the ground beef to the skillet, and mix everything together. Add the Dijon, tomato passata, oregano, crushed red pepper, salt, and pepper to taste. Cook for 1-2 minutes more.
From primaverakitchen.com
See details


SOUTHWESTERN SWEET POTATO AND GROUND BEEF SKILLET - EASY ...
Mar 18, 2019 · Stir well to coat the beef with all of the spices. Cook for 5-7 minutes, or until well browned. Remove beef from the skillet and reserve. Wipe out pan, remove all residual fat. Add sweet potato to skillet with 1/2 cup water. Cover and cook for 5 minutes until the sweet potato is tender and the water absorbed.
From eazypeazymealz.com
See details


EASY GROUND BEEF AND SWEET POTATO RICE BREAKFAST SKILLET ...
Jan 12, 2019 · Chop up the kale and add it to the ground beef and sweet potato rice along with the spices. After the sweet potato, rice has been cooking 4-5 minutes and the kale is wilted, serve hot or cold. Meal prep and storage tips: This easy ground beef and sweet potato rice breakfast skillet recipe would actually be great for meal prep!
From bitesofwellness.com
See details


BOWL FOOD! GROUND BEEF WITH SWEET POTATOES AND SPINACH ...
Dec 12, 2019 - Good food doesn't have to be complicated! Mix Ground Beef with Sweet Potatoes and Spinach and you've got yourself a tasty meal ready in just minutes!
From pinterest.com
See details


SWEET POTATO SHEPHERD'S PIE RECIPE GROUND BEEF - ALL ...
Jan 03, 2022 · Sweet potato shepherd's pie recipe ground beef. Smooth it out into an even layer. Set your oven to 400 degrees F and pierce the skins with a fork 2-3 times. Patricks but can be enjoyed all year long. Mash with a potato. The add the grated zucchini tomato paste beef broth balsamic vinegar basil and cook for 2-3 minutes.
From recipe.usejava.us
See details


DINNER IDEAS WITH GROUND BEEF AND POTATOES
Recipes With Ground Beef And Potatoes. 8 hours ago Ground Beef And Potato Meal Recipe Food.com. 1 hours ago Peel and slice the potatoes and onions. Put 1/2 potatoes and onions into a buttered crock pot. Add browned beef and top with remaining potatoes and onions. Mix soup with water and spread over top of contents. Cover. Cook on low for 8 to 10 hours or on high for 3 to 4 hours.
From share-recipes.net
See details