GROUND BEEF RECIPES HAWAII RECIPES

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HAWAIIAN BEEF CASSEROLE RECIPE | ALLRECIPES



Hawaiian Beef Casserole Recipe | Allrecipes image

My kids love this. It's quick to prepare and nutritious.

Provided by Bill Thompson

Categories     Main Dishes    Casserole Recipes

Total Time 1 hours 5 minutes

Prep Time 10 minutes

Cook Time 55 minutes

Yield 5 servings

Number Of Ingredients 10

2 tablespoons cooking oil
1 onion, chopped
1 pound ground beef
1 (19 ounce) can kidney beans with liquid
1 (19 ounce) can pineapple chunks with juice
1 cup ketchup
½ cup brown sugar
1 tablespoon cornstarch
2 teaspoons ground mustard
1 teaspoon salt

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C).
  • Heat the oil in a skillet over medium heat; cook the onion in the hot oil until softened, about 5 minutes. Crumble the ground beef into the skillet and cook and stir until completely browned, 5 to 7 minutes. Drain.
  • Stir the kidney beans with liquid, pineapple with juice, ketchup, brown sugar, cornstarch, mustard, and salt together in a large bowl. Add the ground beef and onions to the mixture and stir to coat. Pour into a large casserole dish.
  • Bake in the preheated oven until completely heated through, about 45 minutes.

Nutrition Facts : Calories 466.7 calories, CarbohydrateContent 56.9 g, CholesterolContent 56.8 mg, FatContent 17.4 g, FiberContent 7.6 g, ProteinContent 22.8 g, SaturatedFatContent 5.2 g, SodiumContent 1289.5 mg, SugarContent 35 g

HAWAIIAN BEEF CASSEROLE RECIPE - FOOD.COM



Hawaiian Beef Casserole Recipe - Food.com image

My mom, now deceased, was known for her awesome cooking. This is one of her recipes that I make on occasion. It is very easy to prepare and goes good served over steamed rice. The ground beef can also be substituted with ground chicken.

Total Time 55 minutes

Prep Time 25 minutes

Cook Time 30 minutes

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lb lean ground beef or 1 lb ground chicken
1/2 cup brown sugar
2 teaspoons cornstarch
2 teaspoons dry mustard
1 medium onion (sliced)
1 -2 cup fresh mushrooms (I sometimes use canned)
1 cup ketchup
1 (14 ounce) can kidney beans (drain & rinse)
1 (14 ounce) can pineapple chunks

Steps:

  • Cook meat with onions& mushrooms.
  • Drain in collander.
  • Combine remainder of ingredients and add to meat mixture.
  • Simmer about 25- 30 minutes.
  • Serve over rice.

Nutrition Facts : Calories 530.2, FatContent 12.7, SaturatedFatContent 4.8, CholesterolContent 73.7, SodiumContent 1047.9, CarbohydrateContent 76.7, FiberContent 7, SugarContent 58.1, ProteinContent 30.5

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