GRILLED VENISON STEAK RECIPES

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GRILLED STEAK WITH TOMATOES, RED ONION AND BALSAMIC ...



Grilled Steak With Tomatoes, Red Onion and Balsamic ... image

This Grilled Steak topped with fresh chopped tomatoes, red onion, balsamic vinegar, and olive oil is one of my favorite ways to make steak in the summer.

Provided by Gina

Categories     Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 8

Number Of Ingredients 8

2 lb flank or london broil steak
1 1/2 teaspoons kosher salt and fresh black pepper (to taste)
garlic powder
1 tbsp extra virgin olive oil
2 tbsp balsamic vinegar
1/3 cup red onion (chopped)
3 to 4 medium tomatoes (chopped (about 3 1/2 cups))
1 tbsp fresh herbs such as oregano (basil or parsley)

Steps:

  • Pierce steak all over with a fork. Season generously with salt, pepper and garlic powder and set aside about 10 minutes at room temperature.
  • In a large bowl, combine onions, olive oil, balsamic, salt and pepper. Let onions sit a few minutes in the mixture to mellow a bit. Combine with tomatoes and fresh herbs and adjust seasoning if needed.
  • Heat grill or broiler on high heat. Cook steak about 7 minutes on each side for medium rare or longer to taste. Remove from grill and let it rest on a plate for about 5 minutes before slicing.
  • Slice steak thin on the diagonal; top with tomatoes and serve.

Nutrition Facts : ServingSize 3 oz steak + 1/2 cup salad, Calories 198 kcal, CarbohydrateContent 3 g, ProteinContent 25 g, FatContent 9 g, SaturatedFatContent 3 g, CholesterolContent 78 mg, SodiumContent 71 mg, FiberContent 0.5 g, SugarContent 0.5 g

VENISON TENDERLOINS RECIPE: HOW TO MAKE IT



Venison Tenderloins Recipe: How to Make It image

"Venison is not typically the best meat for grilling, but with this marinade, the steaks come out tender, juicy and delicious," writes Brenda Koehmstedt of Rugby, North Dakota. "They're so tasty, in fact, that leftovers taste great cold--right from the fridge!"

Provided by Taste of Home

Categories     Dinner

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 8 servings.

Number Of Ingredients 10

3/4 cup soy sauce
1/2 cup red wine vinegar
1/2 cup canola oil
1/3 cup lemon juice
1/4 cup Worcestershire sauce
2 tablespoons ground mustard
1 tablespoon coarsely ground pepper
1-1/2 teaspoons dried parsley flakes
2 garlic cloves, minced
8 venison tenderloin steaks (4 ounces each)

Steps:

  • In a shallow dish, combine the first 9 ingredients; add fillets and turn to coat. Cover and refrigerate for 8 hours or overnight., Drain and discard marinade. Grill fillets, uncovered, over medium-hot heat for 4 minutes on each side until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).

Nutrition Facts : Calories 179 calories, FatContent 6g fat (1g saturated fat), CholesterolContent 96mg cholesterol, SodiumContent 483mg sodium, CarbohydrateContent 2g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 27g protein. Diabetic Exchanges 3 lean meat.

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