GRILLED TILAPIA IN FOIL POUCH RECIPES
GRILLED TILAPIA IN FOIL PACKETS RECIPE | ALLRECIPES
Steps:
- Season tilapia with salt and pepper. Place olive oil and garlic in a bowl or resealable bag and add seasoned tilapia. Marinate in the refrigerator for at least 15 minutes.
- Place each tilapia fillet onto its own aluminum foil square. Use the fish to smear the tin foil with olive oil. Spoon diced tomatoes, onion, and jalapeno evenly over fillets. Top with bell pepper and cilantro. Fold packets up like envelopes.
- Preheat an outdoor grill for high heat and lightly oil the grate.
- Cook fillets on the preheated grill until easily flaked with a fork, about 10 minutes, flipping halfway through cooking time.
Nutrition Facts : Calories 391.8 calories, CarbohydrateContent 7 g, CholesterolContent 41 mg, FatContent 29.1 g, FiberContent 1.9 g, ProteinContent 24.4 g, SaturatedFatContent 3.9 g, SodiumContent 249.9 mg, SugarContent 4.2 g
GRILLED HERBED TILAPIA IN FOIL PACKETS RECIPE | ALLRECIPES
Tilapia is a mild, white fish that is flaky and yummy. You can take this recipe for grilling it in foil packets and alter it to your own liking. The tilapia is very forgiving.
Provided by PRINCESSKAROLY
Categories Seafood Fish Tilapia
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 2 fillets
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for high heat and lightly oil the grate.
- Cut a piece of heavy duty aluminum foil large enough to make an airy foil pouch to hold tilapia fillets.
- Place fillets on top of the foil and season with dill, salt, and pepper. Place chives on top of fillets, followed by butter. Seal up pouches loosely.
- Cook fillets on the preheated grill until they flake easily with a fork, 10 to 15 minutes.
Nutrition Facts : Calories 191.1 calories, CarbohydrateContent 0.7 g, CholesterolContent 63.8 mg, FatContent 10.2 g, FiberContent 0.3 g, ProteinContent 23.2 g, SaturatedFatContent 5.8 g, SodiumContent 351.8 mg, SugarContent 0.1 g
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