GRILLED TILAPIA IN FOIL RECIPES

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GRILLED TILAPIA RECIPE | ALLRECIPES



Grilled Tilapia Recipe | Allrecipes image

Easy, flavorful tilapia grilled over flames!

Provided by rjholtz

Categories     Seafood    Fish    Tilapia

Total Time 1 hours 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 fillets

Number Of Ingredients 8

? cup olive oil
1 teaspoon lemon-pepper seasoning, or to taste
1 teaspoon ground cumin, or to taste
1 teaspoon paprika, or to taste
1 teaspoon dried mustard, or to taste
garlic powder, or to taste
4 (4 ounce) fillets tilapia
cooking spray

Steps:

  • Mix olive oil, lemon pepper, cumin, paprika, dried mustard, and garlic powder together in a small bowl. Brush each tilapia fillet with mixture using a pastry brush. Flip; brush the other side. Cover with aluminum foil and refrigerate for 1 hour.
  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Spray a large piece of foil with cooking spray and place on the grill. Transfer tilapia onto the foil.
  • Cook fillets on the preheated grill until they're easily flaked with a fork, about 5 minutes per side. Serve.

Nutrition Facts : Calories 282 calories, CarbohydrateContent 1.3 g, CholesterolContent 41 mg, FatContent 20 g, FiberContent 0.4 g, ProteinContent 23.5 g, SaturatedFatContent 2.8 g, SodiumContent 166.8 mg, SugarContent 0.3 g

TILAPIA ON THE GRILL RECIPE - FOOD.COM



Tilapia on the Grill Recipe - Food.com image

Make and share this Tilapia on the Grill recipe from Food.com.

Total Time 12 minutes

Prep Time 2 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 3

4 tilapia fillets
1 tablespoon butter
1 tablespoon Old Bay Seasoning

Steps:

  • Place each thawed tilapia fillet into a foil pouch.
  • Add a teaspoon of butter to each filler and divide the old bay between fillets.
  • Seal the foil pouch and place on grill.
  • Grill for 7-10 minutes or until fish is cooked through.

Nutrition Facts : Calories 25.4, FatContent 2.9, SaturatedFatContent 1.8, CholesterolContent 7.6, SodiumContent 25.4, CarbohydrateContent 0, FiberContent 0, SugarContent 0, ProteinContent 0

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