GRILLED THIGHS RECIPES
SPICE-RUBBED CHICKEN THIGHS RECIPE: HOW TO MAKE IT
For our must-have meal, we roast chicken using bone-in, skin-on thighs. This version without skin and bones has a zesty rub of turmeric, paprika and chili powder. —Bill Staley, Monroeville, Pennsylvania
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, mix the first 8 ingredients. Sprinkle over both sides of chicken., On a lightly greased grill rack, grill chicken, covered, over medium heat or broil 4 in. from heat until a thermometer reads 170°, 6-8 minutes on each side.
Nutrition Facts : Calories 169 calories, FatContent 8g fat (2g saturated fat), CholesterolContent 76mg cholesterol, SodiumContent 460mg sodium, CarbohydrateContent 1g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 21g protein. Diabetic Exchanges 3 lean meat.
BEST GRILLED CHICKEN THIGHS RECIPE - HOW TO MAKE GRILLED ...
Steps:
- Place the chicken thighs on a large plate and sprinkle with salt and pepper on all sides. Work the seasoning into the chicken. Let sit, in the refrigerator, for at least an hour. Meanwhile, make the glaze: In a medium saucepan, melt the butter. Add the vinegar, honey, and garlic and stir until the honey has dissolved. Season with salt and pepper. Set near the grill. Serve with lemon wedges and garnish with chives and parsley.
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- Place the chicken thighs on a large plate and sprinkle with salt and pepper on all sides. Work the seasoning into the chicken. Let sit, in the refrigerator, for at least an hour. Meanwhile, make the glaze: In a medium saucepan, melt the butter. Add the vinegar, honey, and garlic and stir until the honey has dissolved. Season with salt and pepper. Set near the grill. Serve with lemon wedges and garnish with chives and parsley.
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- Peel the garlic and ginger, then finely grate and place into a large mixing bowl.
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- Meanwhile, halve and deseed the pepper, then roughly chop into chunks, roughly the same size as the chicken.
- Remove the skewers from the tray, discard the water and wipe the tray dry.
- Divide and thread the ingredients between your skewers – don’t push them too close together otherwise they won’t cook properly, then place onto the tray.
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