GRILLED SWORDFISH RECIPES LEMON RECIPES
GRILLED SWORDFISH WITH LEMON CAPER BUTTER RECIPE - FOOD.COM
Make and share this Grilled Swordfish With Lemon Caper Butter recipe from Food.com.
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 2-3 serving(s)
Number Of Ingredients 9
Steps:
- Preheat grill or broiler.
- Brush swordfish with oil and season with salt and pepper.
- Grill or broiler 3-5 minutes until browned outside and just opaque throughout.
- While fish is grilling, in a small saucepan, combine butter, lemon juice, capers, garlic and salt.
- Heat on grill or stovetop until butter is melted and flavors have combined, 2-3 minutes.
- Serve swordfish with butter sauce spooned on top.
Nutrition Facts : Calories 476, FatContent 31.2, SaturatedFatContent 11.6, CholesterolContent 180.3, SodiumContent 704.1, CarbohydrateContent 1.8, FiberContent 0.3, SugarContent 0.2, ProteinContent 45.1
GRILLED SWORDFISH IN LEMON-GINGER MARINADE
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Total Time 45 minutes
Prep Time 45 minutes
Yield 4
Number Of Ingredients 11
Steps:
- "Combine marinade ingredients. Place swordfish in a ceramic, glass, or stainless steel container (not aluminum or iron) and cover with marinade. Let marinate for 1 hour. Remove fish from marinade. Pour marinade into small saucepan over high heat. Bring to a vigorous boil, then remove from heat. Prepare a charcoal fire and grill swordfish over medium heat, brushing marinade over fish as it cooks. Or preheat oven to 550 F, then turn oven setting to Broil and broil swordfish on highest rack for about 8 minutes. Turn swordfish once, basting with the marinade. Swordfish is done when it just becomes firm to the touch and begins to flake when prodded with a fork. Place swordfish on heated plates. Spoon a little of the marinade over each plate. Serve at once. Source: Pacific Flavors - by Hugh Carpenter and Teri Sandison : Stewart, Tabori & Chang (c) 1988 : Posted by Karen Mintzias Posted to MM-Recipes Digest V4 #4 by [email protected] on Feb 02, 1999"
Nutrition Facts : Calories 114 calories, FatContent 10.2418287413616 g, CarbohydrateContent 5.39074646114096 g, CholesterolContent 0 mg, FiberContent 0.535447921128071 g, ProteinContent 1.10667770845696 g, SaturatedFatContent 0.637715311964159 g, ServingSize 1 1 Serving (306g), SodiumContent 534.168166666992 mg, SugarContent 4.85529854001289 g, TransFatContent 0.498065312083712 g
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