GRILLED STUFFED FLANK STEAK RECIPES RECIPES

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GRILLED STUFFED FLANK STEAK RECIPE - FOOD.COM



Grilled Stuffed Flank Steak Recipe - Food.com image

Make and share this Grilled Stuffed Flank Steak recipe from Food.com.

Total Time 1 hours

Prep Time 30 minutes

Cook Time 30 minutes

Yield 8 serving(s)

Number Of Ingredients 10

1 cup plain breadcrumbs
3/4 cup coarsely chopped roasted red pepper
1/2 cup extra virgin olive oil
2 tablespoons drained capers
1/4 cup chopped fresh parsley
2 garlic cloves, minced
1/4 teaspoon red pepper flakes
2 lbs flank steaks (frozen about 20 minutes for easier butterflying)
8 ounces thinly sliced deli ham
8 ounces thinly sliced provolone cheese

Steps:

  • Mix bread crumbs, roasted peppers, 2 tbsp oil, capers, parsley, garlic, red pepper flakes, and 1/2 tsp salt in a bowl.
  • Season steak with salt and pepper. Butterfly steak. Layer ham, cheese, and seasoned crumbs over the steak.
  • Starting with short side, roll and tie steak. Season with salt and pepper, brush with 2 tbsp oil, and refrigerate while heating grill. Steak can be wrapped and refrigerated for 1 day.
  • Grill steak over fire until browned on all sides, about 12 minutes. Move steak to cool side of grill and brush with 2 tbsp oil. Cover grill and cook until instant-read thermometer registers 120 degrees, 20 to 30 minutes, rotating and brushing steak every 10 minutes with 1 tbsp oil.
  • Transfer steak to cutting board, tent with foil, and let rest 10 minutes. Remove twine and slice steak crosswise into 1/2" thick slices.

Nutrition Facts : Calories 510.3, FatContent 33.7, SaturatedFatContent 11.6, CholesterolContent 82.2, SodiumContent 1023, CarbohydrateContent 12.4, FiberContent 1.3, SugarContent 1, ProteinContent 38.1

HERB-STUFFED GRILLED FLANK STEAK RECIPE - BETTYCROCKER.COM



Herb-Stuffed Grilled Flank Steak Recipe - BettyCrocker.com image

Marinated, stuffed and grilled, this steak is a special dinner for six.

Provided by Betty Crocker Kitchens

Total Time 4 hours 50 minutes

Prep Time 50 minutes

Yield 6

Number Of Ingredients 12

3 tablespoons dry red wine
3 tablespoons olive oil
1 tablespoon fresh lemon juice
1 teaspoon beef-flavor instant bouillon
1 large clove garlic, minced
1 beef flank steak (2 lb)
3 tablespoons olive oil
1/4 cup finely chopped onion (1/2 medium)
3 cloves garlic, thinly sliced
2 tablespoons chopped fresh parsley
2 tablespoons Progresso™ plain bread crumbs
1 teaspoon grated lemon peel

Steps:

  • In large, shallow nonmetal dish or resealable food-storage plastic bag, mix all marinade ingredients. Make pocket in side of flank steak by cutting lengthwise almost but not completely through opposite side. Add steak to marinade; turn to coat. Cover dish or seal bag; refrigerate at least 4 hours or overnight to marinate.
  • In 8-inch skillet, heat oil over medium heat. Add onion; cook 2 minutes, stirring occasionally, until tender. Stir in garlic and parsley; cook and stir 1 minute. Add bread crumbs and lemon peel; cook and stir 1 minute. Remove from heat.
  • Heat grill. Remove steak from marinade; discard marinade. Fill pocket in steak with stuffing. Secure opening with toothpicks.
  • Place steak on gas grill over medium heat; cover grill. Cook 12 to 20 minutes, turning once, until steak is desired doneness. Cut steak across grain into 1/2-inch-thick slices.

Nutrition Facts : Calories 320 , CarbohydrateContent 3 g, CholesterolContent 85 mg, FatContent 1 , FiberContent 0 g, ProteinContent 33 g, SaturatedFatContent 5 g, ServingSize 1 Serving, SodiumContent 135 mg, SugarContent 0 g, TransFatContent 1/2 g

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