GRILLED STEELHEAD TROUT MARINADE RECIPES
GRILLED STEELHEAD TROUT NORTHWEST STYLE RECIPE | MYRECIPES
From Harris Teeter's Fresh Catch Newsletter
Provided by psfreeman
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- Combine limeade, olive oil, soy sauce, garlic and rosemary in a flat dish or gallon size zip-top plastic bag.
- Rinse the fresh Steelhead Trout fillets under cold water, pat dry with a paper towel.
- Place Steelhead Trout in the marinade, turning several times to coat. Cover, if needed, and refrigerate for one hour.
- Preheat grill/coals to medium-high heat. Remove Steelhead Trout from marinade and place on a well oiled grill, 4 to 5 inches from heat.
- Cook, turning once, 8 to 10 minutes. Cook until the fillets begin to flake.
BOURBON STEELHEAD TROUT RECIPE - FOOD.COM
Make and share this Bourbon Steelhead Trout recipe from Food.com.
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix marinade ingredients and place in baking pan approximately the size of the fish fillet. Marinate fillet for 2 to 3 hours.
- Grill fish for 4 to 5 minutes per side depending on temperature of fire and thickness of fillet.
Nutrition Facts : Calories 154.2, FatContent 13.6, SaturatedFatContent 1.9, CholesterolContent 0, SodiumContent 1026.1, CarbohydrateContent 2.1, FiberContent 0.2, SugarContent 0.7, ProteinContent 2
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- Combine the soy sauce, ketchup, lemon juice, oil and rosemary; pour two-thirds of marinade into a large resealable plastic bag; add fish. Seal bag and turn to coat; refrigerate bag for 1 hour, turning once. Cover and refrigerate remaining marinade for basting. , Drain and discard marinade. Place fish in a single layer in a well-greased hinged wire grill basket. Grill, covered, over medium heat for 8-10 minutes or until fish is browned on the bottom. Turn and baste with reserved marinade; grill 5-7 minutes longer or until fish flakes easily with a fork. Serve with lemon if desired.
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