GRILLED SEA BASS MARINADE RECIPES

LIME-MARINATED GRILLED SEA BASS RECIPE | MYRECIPES

Lime-Marinated Grilled Sea Bass Recipe | MyRecipes image

If you can't find sea bass, substitute grouper since they're from the same family. Grouper fillets are not as thick, though, so you'll need to cut the grilling time.

Provided by MyRecipes

Yield 4 servings

Number Of Ingredients 7

Ingredients

¼ cup dry vermouth or dry white wine
2 tablespoons fresh lime juice
2 tablespoons minced fresh cilantro
1 tablespoon low-sodium soy sauce
2 teaspoons olive oil
4 (4-ounce) sea bass fillets (1 inch thick)
Cooking spray

Steps:

Combine first 5 ingredients in a heavy-duty zip-top plastic bag; add fish fillets. Seal bag securely, and shake gently to coat fillets. Marinate in refrigerator 30 minutes.
Prepare grill.
Coat grill rack with cooking spray; place on grill over hot coals (400° to 500°). Remove fish from marinade, reserving marinade. Place fish fillets on rack; grill, covered, 4 to 5 minutes on each side or until fish flakes easily when tested with a fork.
Place reserved marinade in a small saucepan, and bring to a boil; remove from heat. To serve, spoon hot marinade over fish.

Nutrition Facts : Calories 138 calories, CarbohydrateContent 1.4 g, CholesterolContent 47 mg, FatContent 4.7 g, FiberContent 0.1 g, ProteinContent 21 g, SaturatedFatContent 0.9 g, SodiumContent 177 mg

GRILLED SEA BASS RECIPE | ALLRECIPES

Grilled Sea Bass Recipe | Allrecipes image

This is a truly flavorful dish with a lovely plate presentation. My mom and I experimented and made this for lunch. It came out so good I promptly went to the fish market so I could make it for my dinner guests that night. YUMMY!

Provided by ZSTYLIN

Categories BBQ & Grilling Seafood

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 6 servings

Number Of Ingredients 10

Ingredients

¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon paprika
lemon pepper to taste
sea salt to taste
2 pounds sea bass
3 tablespoons butter
2 large cloves garlic, chopped
1 tablespoon chopped Italian flat leaf parsley
1?½ tablespoons extra virgin olive oil

Steps:

Preheat grill for high heat.
In a small bowl, stir together the garlic powder, onion powder, paprika, lemon pepper, and sea salt. Sprinkle seasonings onto the fish.
In a small saucepan over medium heat, melt the butter with the garlic and parsley. Remove from heat when the butter has melted, and set aside.
Lightly oil grill grate. Grill fish for 7 minutes, then turn and drizzle with butter. Continue cooking for 7 minutes, or until easily flaked with a fork. Drizzle with olive oil before serving.

Nutrition Facts : Calories 231.6 calories, CarbohydrateContent 0.8 g, CholesterolContent 77.9 mg, FatContent 12.2 g, FiberContent 0.1 g, ProteinContent 28.2 g, SaturatedFatContent 4.9 g, SodiumContent 237 mg, SugarContent 0.1 g

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