GRILLED SCALLOPS SAUCE RECIPES
GRILLED SCALLOPS RECIPE | FOOD NETWORK
Provided by Food Network
Categories appetizer
Total Time 22 minutes
Prep Time 15 minutes
Cook Time 7 minutes
Yield 5 to 6 servings
Number Of Ingredients 5
Steps:
- Pat dry each scallop and lay them on a tray. Sprinkle on some olive oil, coating scallops on all sides. Season the scallops with salt, black pepper, and lemon pepper, making sure that the seasoning covers all sides. Refrigerate until ready to cook.
- Grill for about 2 to 3 minutes on each side. Serve immediately.
Nutrition Facts : Calories 360 calorie, FatContent 15.5 grams, SaturatedFatContent 2 grams, CholesterolContent 90 milligrams, SodiumContent 1192 milligrams, CarbohydrateContent 7 grams, ProteinContent 46 grams, SugarContent 0 grams
SHRIMP AND SCALLOPS IN WINE SAUCE RECIPE - BETTYCROCKER.…
Looking for a hearty dinner? Then check out this shrimp and scallops dish that is ready in just 30 minutes.
Provided by Betty Crocker Kitchens
Total Time 30 minutes
Prep Time 20 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Heat oil in 12-inch nonstick skillet over medium heat. Cook garlic, onions, carrots and parsley in oil about 5 minutes, stirring occasionally, until carrots are crisp-tender.
- Stir in remaining ingredients. Cook 4 to 5 minutes, stirring frequently, until shrimp are pink and firm and scallops are white.
Nutrition Facts : Calories 185 , CarbohydrateContent 6 g, CholesterolContent 125 mg, FiberContent 1 g, ProteinContent 25 g, SaturatedFatContent 1 g, ServingSize 1 Serving, SodiumContent 350 mg
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