GRILLED SCALLOPS AND SHRIMP RECIPES
GRILLED SCALLOPS RECIPE | FOOD NETWORK
Provided by Food Network
Categories appetizer
Total Time 22 minutes
Prep Time 15 minutes
Cook Time 7 minutes
Yield 5 to 6 servings
Number Of Ingredients 5
Steps:
- Pat dry each scallop and lay them on a tray. Sprinkle on some olive oil, coating scallops on all sides. Season the scallops with salt, black pepper, and lemon pepper, making sure that the seasoning covers all sides. Refrigerate until ready to cook.
- Grill for about 2 to 3 minutes on each side. Serve immediately.
Nutrition Facts : Calories 360 calorie, FatContent 15.5 grams, SaturatedFatContent 2 grams, CholesterolContent 90 milligrams, SodiumContent 1192 milligrams, CarbohydrateContent 7 grams, ProteinContent 46 grams, SugarContent 0 grams
SAUTEED SCALLOPS & SHRIMP PASTA RECIPE: HOW TO MAKE IT
I created this tempting seafood pasta for my wife. It’s a terrific meal served with crusty sourdough. If you don't like spice, skip the red pepper flakes. —George Levinthal, Goleta, California
Provided by Taste of Home
Categories Dinner
Total Time 35 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 2 servings.
Number Of Ingredients 14
Steps:
- Pat shrimp and scallops dry; sprinkle with seafood seasoning., In a small skillet, melt 1 tablespoon butter over medium heat. Cook and stir mushrooms about 3 minutes. Add peas; cook until vegetables are tender, about 3-4 minutes. Remove. Add shallots and 1 tablespoon butter; cook and stir until starting to soften, 1-2 minutes. Stir in wine; reduce heat to medium-low and simmer, uncovered, until ready to serve., Meanwhile, in a large saucepan, cook pasta according to package directions; drain, reserving 1/2 cup pasta water. Return pasta to pan. Over low heat, stir in 1/4 cup parsley, garlic, pepper flakes, salt, mushroom mixture and remaining butter, adding enough reserved pasta water to moisten., In a large skillet, heat oil over medium-high heat. Add scallops and shrimp; sear until scallops are golden brown and firm and shrimp turn pink, about 2-3 minutes on each side. Combine with pasta and sauce; sprinkle with remaining parsley., ,
Nutrition Facts : Calories 733 calories, FatContent 35g fat (13g saturated fat), CholesterolContent 210mg cholesterol, SodiumContent 1263mg sodium, CarbohydrateContent 56g carbohydrate (3g sugars, FiberContent 3g fiber), ProteinContent 47g protein.
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