GRILLED RED SNAPPER FILLETS RECIPES
SAUTéED SNAPPER WITH CURRIED GREENS RECIPE | MYRECIPES
The greens become wonderfully silky and aromatic once stirred into a fragrant broth of coconut milk, curry powder, garlic, and fresh ginger. Since the greens are already cooked, they only need to be warmed through in the sauce. If you haven't made a batch of greens, stir in fresh spinach until wilted. Top with any mild, firm white fish, chicken, or shrimp.
Provided by Robin Bashinsky
Total Time 15 minutes
Yield Serves 4 (serving size: 1 cup greens and 1 snapper fillet)
Number Of Ingredients 12
Steps:
- Heat 2 teaspoons oil in a large nonstick skillet over medium-high. Add ginger and garlic; sauté 1 minute. Stir in curry powder; cook 30 seconds. Stir in sugar and coconut milk; cook until reduced by half, about 6 minutes, stirring frequently. Stir in greens and juice; reduce heat to medium, and cook 2 minutes. Divide greens and sauce among 4 shallow bowls. Keep warm.
- Sprinkle fish with salt and pepper. Heat pan over medium-high. Add remaining 2 teaspoons oil to pan. Add fish to pan; cook 5 to 6 minutes on each side or until fish flakes easily when tested with a fork. Top each serving of greens with 1 fish fillet. Serve with lime wedges.
Nutrition Facts : Calories 360 calories, CarbohydrateContent 17 g, CholesterolContent 63 mg, FatContent 15.4 g, FiberContent 5 g, ProteinContent 40 g, SaturatedFatContent 6 g, SodiumContent 566 mg, SugarContent 4 g
PARMESAN CRUSTED TILAPIA FILLETS RECIPE | ALLRECIPES
This recipe is quick and easy with plenty of flavor! Even my husband (who doesn't like fish that much) went back for seconds! Works well in low-carb diets.
Provided by France C
Categories Tilapia Recipes
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
- Whisk Parmesan cheese, paprika, parsley, salt, and pepper together in a shallow dish.
- Coat tilapia fillets with olive oil and press into the Parmesan cheese mixture. Arrange coated fillets on the prepared baking sheet.
- Bake in preheated oven until the fish flakes easily with a fork, 10 to 12 minutes.
Nutrition Facts : Calories 209.8 calories, CarbohydrateContent 1.3 g, CholesterolContent 54.2 mg, FatContent 9.3 g, FiberContent 0.5 g, ProteinContent 28.9 g, SaturatedFatContent 3.4 g, SodiumContent 280.1 mg, SugarContent 0.3 g
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From thespruceeats.com
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From weber.com
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Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
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From wholefoodsmarket.com
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Jun 17, 2020 · Sealing red snapper fillets in tinfoil packets to steam on the grill is a great way to prevent this fish from drying as it cooks. It takes mere minutes to whip up a seasoned red wine sauce for …
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From thespruceeats.com
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From myrecipes.com
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From mayoclinic.org
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Jul 28, 2020 · I generally like to use either black or red grouper in this recipe. However, any mild-flavored, firm white fish such as halibut, snapper, or bass works as well. More important than the variety of fish is that it is fresh, and the fillets …
From gritsandpinecones.com
From gritsandpinecones.com
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Need a recipe? Get dinner on the table with Food Network's best recipes, videos, cooking tips and meal ideas from top chefs, shows and experts.
From foodnetwork.com
From foodnetwork.com
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SAUTéED SNAPPER WITH CURRIED GREENS RECIPE | MYRECIPES
The greens become wonderfully silky and aromatic once stirred into a fragrant broth of coconut milk, curry powder, garlic, and fresh ginger. Since the greens are already cooked, they only need to …
From myrecipes.com
From myrecipes.com
See details
RECIPES - WHOLE FOODS MARKET
Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
From wholefoodsmarket.com
From wholefoodsmarket.com
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22 BEST FISH RECIPES - THE SPRUCE EATS
Jun 17, 2020 · Sealing red snapper fillets in tinfoil packets to steam on the grill is a great way to prevent this fish from drying as it cooks. It takes mere minutes to whip up a seasoned red wine sauce for …
From thespruceeats.com
From thespruceeats.com
See details
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Jun 19, 2012 · Pan-Grilled Snapper with Orzo Pasta Salad Recipe. Fish cooks so quickly that taking the time to light and preheat a charcoal grill seems a little inefficient. Instead, grill red snapper fillets …
From myrecipes.com
From myrecipes.com
See details
DINNER RECIPES - MAYO CLINIC
Grilled snapper curry; Grouper with tomato-olive sauce; Halibut with tomato basil salsa; Herb-crusted baked cod; Mediterranean fish fillets; Mediterranean-style grilled salmon; Orange roughy with lemon and thyme; Prawns puttanesca; Quick bean and tuna salad; Roasted red snapper…
From mayoclinic.org
From mayoclinic.org
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PARMESAN CRUSTED TILAPIA FILLETS RECIPE | ALLRECIPES
Excellent! I used this reciped for red snapper fillets last night and it was very, very good. It needs a bit more zip for our taste buds so, as recommended by the originator of the recipe, I'll try some …
From allrecipes.com
From allrecipes.com
See details
ULTIMATE PECAN CRUSTED FISH FILLETS RECIPE ...
Jul 28, 2020 · I generally like to use either black or red grouper in this recipe. However, any mild-flavored, firm white fish such as halibut, snapper, or bass works as well. More important than the variety of fish is that it is fresh, and the fillets …
From gritsandpinecones.com
From gritsandpinecones.com
See details
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From eatingwell.com
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From bbc.co.uk
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From tastesbetterfromscratch.com
From tastesbetterfromscratch.com
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RECIPES - WHOLE FOODS MARKET
Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
From wholefoodsmarket.com
From wholefoodsmarket.com
See details
22 BEST FISH RECIPES - THE SPRUCE EATS
Jun 17, 2020 · Sealing red snapper fillets in tinfoil packets to steam on the grill is a great way to prevent this fish from drying as it cooks. It takes mere minutes to whip up a seasoned red wine sauce for …
From thespruceeats.com
From thespruceeats.com
See details
25 GRILL PAN RECIPES | MYRECIPES
Jun 19, 2012 · Pan-Grilled Snapper with Orzo Pasta Salad Recipe. Fish cooks so quickly that taking the time to light and preheat a charcoal grill seems a little inefficient. Instead, grill red snapper fillets …
From myrecipes.com
From myrecipes.com
See details
DINNER RECIPES - MAYO CLINIC
Grilled snapper curry; Grouper with tomato-olive sauce; Halibut with tomato basil salsa; Herb-crusted baked cod; Mediterranean fish fillets; Mediterranean-style grilled salmon; Orange roughy with lemon and thyme; Prawns puttanesca; Quick bean and tuna salad; Roasted red snapper…
From mayoclinic.org
From mayoclinic.org
See details
PARMESAN CRUSTED TILAPIA FILLETS RECIPE | ALLRECIPES
Excellent! I used this reciped for red snapper fillets last night and it was very, very good. It needs a bit more zip for our taste buds so, as recommended by the originator of the recipe, I'll try some …
From allrecipes.com
From allrecipes.com
See details
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From myrecipes.com
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