GRILLED PORTOBELLO MUSHROOMS RECIPES

GRILLED PORTOBELLO MUSHROOMS RECIPE | MYRECIPES

Grilled Portobello Mushrooms Recipe | MyRecipes image

Provided by MyRecipes

Total Time 10 minutes

Prep Time 2 minutes

Cook Time 8 minutes

Yield 4 servings (serving size: 1 mushroom cap)

Number Of Ingredients 8

Ingredients

4 (4-inch) portobello mushroom caps
1 tablespoon olive oil
2 garlic cloves, minced
1 teaspoon low-sodium
Worcestershire sauce
½ teaspoon freshly ground black pepper
¼ teaspoon salt
Cooking spray

Steps:

Prepare grill.
Place portobello caps, stem side up, on a plate. Combine olive oil and next 4 ingredients. Drizzle oil mixture over mushrooms.
Place mushrooms on grill rack coated with cooking spray; cover and grill 4 minutes on each side or until tender.

Nutrition Facts : Calories 54 calories, CarbohydrateContent 4.8 g, FatContent 3.6 g, FiberContent 1.3 g, ProteinContent 2.1 g, SaturatedFatContent 0.5 g, SodiumContent 153 mg

HOW TO MAKE GRILLED PORTOBELLO MUSHROOMS RECIPE

How To Make Grilled Portobello Mushrooms Recipe image

These Grilled Portobello Mushrooms from Delish.com are totally vegan—but everyone can enjoy them!

Provided by Lena Abraham

Categories gluten-free healthy vegan vegetarian Barbeque dinner party picnic grilled

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 6 servings

Number Of Ingredients 10

Ingredients

6 caps portobello mushrooms, cleaned and stems removed
2 tbsp. vegetable oil
Kosher salt
Freshly ground black pepper
1/2 c. loosely packed parsley leaves
1/2 c. loosely packed basil leaves
2 tbsp. olive oil
2 garlic cloves, roughly chopped
Zest of 1 lemon
1/2 tsp. red pepper flakes

Steps:

Preheat grill or grill pan to medium heat. Brush mushroom caps all over with vegetable oil and season with salt and pepper. Place mushrooms cap side down on grill. Let cook until grill marks form, about 4 to 6 minutes, then use tongs to flip caps and cook 4 to 6 minutes more, or until mushrooms are tender. Meanwhile, combine parsley, basil, olive oil, garlic, lemon juice and zest, and red pepper flakes in the bowl of a food processor. Season with salt and pepper and blend until sauce is smooth. Remove mushrooms from grill and place in a large bowl. Add sauce and toss gently to coat.

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