GRILLED PORK KABOBS RECIPE - BETTYCROCKER.COM
Enjoy this apricot preserves and vinegar marinated grilled pork chops and veggies recipe for dinner that’s ready in just 30 minutes - serve over hot cooked rice!
Provided by Betty Crocker Kitchens
Total Time 30 minutes
Prep Time 30 minutes
Yield 4
Number Of Ingredients 7
Steps:
- GRILL DIRECTIONS: Heat grill. Sprinkle both sides of each pork chop with seasoned salt; cut each chop into 4 pieces. Alternately thread pork pieces, zucchini, mushrooms and bell pepper evenly onto four 12 to 14-inch metal skewers. In small bowl, combine preserves and vinegar; blend well.
- When ready to grill, place kabobs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Brush with preserves mixture. Cook 5 minutes. Turn kabobs; brush with remaining preserves mixture. Cook an additional 5 to 7 minutes or until pork is no longer pink. If desired, serve over hot cooked rice.
Nutrition Facts : Calories 290 , CarbohydrateContent 29 g, CholesterolContent 65 mg, FiberContent 2 g, ProteinContent 25 g, SaturatedFatContent 3 g, ServingSize 1 serving, SodiumContent 260 mg, SugarContent 21 g
GRILLED PORK AND PINEAPPLE KABOBS | ALLRECIPES
Ditch the boring grilled chicken for a lean and juicy pork tenderloin with pineapple. Your kids will love the fun new way of eating dinner, and you will love the sweet and savory flavor combos this recipe offers.
Provided by skinnymom
Categories Meat and Poultry Pork Pork Tenderloin Recipes
Total Time 1 hours 20 minutes
Prep Time 15 minutes
Cook Time 5 minutes
Yield 10 kabobs
Number Of Ingredients 15
Steps:
- Combine pork, soy sauce, rice vinegar, brown sugar, sesame oil, lime juice, Sriracha, ginger, and garlic in a large resealable bag. Seal and shake up to combine well. Refrigerate for 1 hour, turning occasionally.
- While the pork is marinating, soak skewers in water for about 20 minutes prior to using them. That will help the skewers to not burn up when exposed to the flame.
- Preheat an outdoor grill or indoor grill pan to medium-high heat and lightly grease the grates with a small amount of vegetable oil.
- Thread the skewers with marinated pork, pineapple, and red pepper, alternating back and forth; discard the marinade.
- Cook skewers on the preheated grill until they obtain grill marks and the pork is no longer pink, about 2 minutes per side. Garnish with green onions and sesame seeds.
Nutrition Facts : Calories 124.5 calories, CarbohydrateContent 12.5 g, CholesterolContent 19.6 mg, FatContent 4.9 g, FiberContent 1.5 g, ProteinContent 8.4 g, SaturatedFatContent 0.9 g, SodiumContent 466 mg, SugarContent 8.8 g
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- Whisk together soy sauce, vinegar, oil, sugar, and remaining 3 tablespoons gochujang sauce in a small bowl. Place each skewer on a lettuce leaf, and spoon 2 teaspoons sauce over each kebab. Sprinkle with peanuts and cilantro. Serve with lime wedges and remaining sauce.
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Total Time 45 minutes
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Calories 190 calories per serving
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