GRILLED PITAS RECIPES

GRILLED VEGETABLE PITAS RECIPE | EATINGWELL

Grilled Vegetable Pitas Recipe | EatingWell image

Perfect for outdoor dining, these pitas are filled with grilled vegetables and tangy feta cheese and make for easy, no-utensil noshing.

Provided by Diabetic Living Magazine

Categories Healthy Vegetarian Recipes For Two

Total Time 30 minutes

Number Of Ingredients 11

Ingredients

1 4-ounce fresh portobello mushroom
1 tablespoon balsamic vinegar
1 teaspoon olive oil
Dash salt
Dash ground black pepper
¼ medium yellow or red sweet pepper, stem and seeds removed
¼ cup chopped tomato
1 large whole-wheat pita bread round, halved crosswise
8 leaves fresh spinach
8 small fresh basil leaves
? cup crumbled feta or goat cheese (chèvre)

Steps:

If present, remove and discard mushroom stem. If desired, remove mushroom gills. In a small bowl, combine balsamic vinegar, olive oil, salt, and pepper. Gently brush half of the oil mixture over mushroom and sweet pepper.
Place mushroom and pepper on the rack of an uncovered grill directly over medium coals. Grill for 10 to 12 minutes or until the vegetables are lightly charred and tender, turning frequently.
Meanwhile, in a medium bowl, combine the remaining oil mixture and the tomato; toss gently to coat. Cut grilled mushroom and pepper into bite-size strips. Add mushroom and pepper strips to tomato mixture; toss gently to combine.
Open pita halves to create pockets. Line pita pockets with spinach and basil. Fill pita pockets with grilled vegetable mixture. Sprinkle with cheese. Serve immediately.

Nutrition Facts : Calories 201.7 calories, CarbohydrateContent 26.7 g, CholesterolContent 13.2 mg, FatContent 7.9 g, FiberContent 4.2 g, ProteinContent 8.5 g, SaturatedFatContent 3.1 g, SodiumContent 500.4 mg, SugarContent 4.7 g

GRILLED PITA CHIPS RECIPE - FOOD.COM

Grilled Pita Chips Recipe - Food.com image

A recipe from "The BBQ Bible", by Steven Raichlen, for the Middle East. Grilling is a great way to crisp wedges of pita bread for dipping. (It's also a great way to add fresh life to stale pita bread.) For extra color and flavor, sprinkle the chips with white or black sesame seeds before grilling.

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 24 wedges, 6-8 serving(s)

Number Of Ingredients 3

Ingredients

3 large pita breads (or 4 small)
3 tablespoons olive oil, extra-virgin
1 tablespoon sesame seeds (optional)

Steps:

Preheat the grill to high.
Cut larger pitas into 8 wedges, smaller pitas into 6 wedges. Generously brush both sides of each wedge with oil. Sprinkle one side of each wedge with sesame seeds (if using).
When ready to cook, arrange the pita wedges on the grill, turning with tongs, until nicely browned, 1-2 minutes each side. Place the wedges in a single layer on a tray, platter or rack and allow to cool. The wedges will crisp on cooling.

Nutrition Facts : Calories 142.2, FatContent 7.1, SaturatedFatContent 1, CholesterolContent 0, SodiumContent 160.9, CarbohydrateContent 16.7, FiberContent 0.7, SugarContent 0.4, ProteinContent 2.7

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GREEK GRILLED CHICKEN PITAS RECIPE: HOW TO MAKE IT

I switched up my mom’s recipe to create this tasty pita pocket variation. It’s one of our favorite grilled chicken recipes and is perfect for warm days. The creamy cucumber sauce goes great with the fresh, crunchy veggies. —Blair Lonergan, Rochelle, Virginia
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Marinate chicken in vinaigrette, covered, in refrigerator for at least 4 hours or overnight. In a small bowl, combine the sauce ingredients; chill until serving., Drain and discard marinade. If grilling the chicken, lightly oil the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat until a thermometer reads 170°, 4-7 minutes on each side., Cut chicken into strips. Fill each pita half with chicken, cucumber, tomatoes, onion and cheese; drizzle with sauce.

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Tuck grilled salmon, lettuce, and onion inside a pita, and pair with a yogurt dip for a refreshing summertime lunch.
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Category Trusted Brands: Recipes and Tips, Reynolds®
Calories 344.1 calories per serving

Assemble sandwiches by topping pita with the salmon, onions, lettuce, and tomatoes. Fold in half to serve. In a small bowl, mix together the yogurt, basil, and dill. Serve over pita sandwiches.

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GRILLED VEGETABLE PITAS RECIPE | EATINGWELL

Perfect for outdoor dining, these pitas are filled with grilled vegetables and tangy feta cheese and make for easy, no-utensil noshing.
From eatingwell.com
Total Time 30 minutes
Category Healthy Vegetarian Recipes For Two
Calories 201.7 calories per serving

Open pita halves to create pockets. Line pita pockets with spinach and basil. Fill pita pockets with grilled vegetable mixture. Sprinkle with cheese. Serve immediately.

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GRILLED PITA CHIPS RECIPE - FOOD.COM

A recipe from "The BBQ Bible", by Steven Raichlen, for the Middle East. Grilling is a great way to crisp wedges of pita bread for dipping. (It's also a great way to add fresh life to stale pita bread.) For extra color and flavor, sprinkle the chips with white or black sesame seeds before grilling.
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Calories 142.2 per serving

When ready to cook, arrange the pita wedges on the grill, turning with tongs, until nicely browned, 1-2 minutes each side. Place the wedges in a single layer on a tray, platter or rack and allow to cool. The wedges will crisp on cooling.

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GRILLED SALMON GREEK PITAS | ALLRECIPES

Assemble sandwiches by topping pita with the salmon, onions, lettuce, and tomatoes. Fold in half to serve. In a small bowl, mix together the yogurt, basil, and dill. Serve over pita sandwiches.

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