GRILLED ONO RECIPE RECIPES
SAKE-SOY GRILLED ONO WITH PINEAPPLE FRIED RICE RECIPE ...
Marinate fish fillets - such as ono, swordfish, or wahoo - in a sake-soy mixture and grill for a super flavorful fish dinner. Reduce the marinade in a saucepan and drizzle over fish; serve with homemade pineapple-fried rice.
Provided by Executive Chef Ryan Luckey
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- Combine soy sauce and next 3 ingredients in a large bowl. Add fish, and toss to coat. Cover and chill 20 minutes. Remove fish from marinade, reserving marinade.
- Place marinade in a small saucepan over medium-high heat. Bring mixture to a boil, reduce heat, and simmer 8 to 10 minutes or until sauce reduces to 1/4 cup; keep warm.
- Preheat grill. Place fish on a grill rack coated with cooking spray over medium-hot heat. Grill, covered, 4 minutes on each side or until fish flakes easily with a fork. Drizzle with marinade reduction, and serve with Pineapple Fried Rice.
LAINIE'S WAHOO MARINADE RECIPE - FOOD.COM
This was given to me when I requested a recipe for Wahoo by Lainie. It turned out absolutely fantastic. I used the leftover sauce on angel hair pasta. It was like pesto without the nuts. My Daughter called it the best pasta in the world!
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Spray grill with nonstick spray or brush with vegie oil to prevent sticking. Preheat on high for about 10 minutes.
- Mix first six ingredients in a blender. Purée into a smooth sauce.
- When ready to cook, brush both sides of fillets with sauce. Place fillets on grill and cook, turning once or twice. Brush more sauce as needed.
- Fish is done when it flakes easily (about 5 minutes). Serve with lemon wedges.
Nutrition Facts : Calories 451.8, FatContent 50.1, SaturatedFatContent 18.3, CholesterolContent 61, SodiumContent 204.6, CarbohydrateContent 2.4, FiberContent 0.2, SugarContent 0.4, ProteinContent 0.6
GRILLED ONO - BAREFEET IN THE KITCHEN
From barefeetinthekitchen.com
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10 BEST ONO FISH RECIPES | YUMMLY
Dec 24, 2021 · Grilled Ono Barefeet In The Kitchen salt, garlic powder, thyme, ono fillets, pepper, light olive oil and 1 more Macadamia Nut-Crusted Ono with Mango-Lime Butter Food Network
From yummly.com
From yummly.com
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RECIPE: PACIFIC HIDEAWAY'S GRILLED ONO TACOS - LIFE IS SUITE
From kimptonhotels.com
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GREAT EATS HAWAII: GRILLED ONO WITH GARLIC CREAM SAUCE
Cook and then deglaze with white wine. Reduce the wine and add 1/4 cup of cream, more butter to taste and salt/pepper. The sauce was amazing and really worked well with the fish and mashed potatoes. Cooked the Ono on an indoor grill pan until both sides were seared. Finished in a 350 degree oven for around ten minutes.
From greateatshawaii.blogspot.com
From greateatshawaii.blogspot.com
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FOOD GARDEN RECIPES: GRILLED ONO WITH LEMON CAPER BUTTER ...
Jan 18, 2011 · Prepare your Ono for the grill, rinse, salt and sprinkle a little paprika for the color. Coat your filets with some olive oil. Grill your Ono making nice grill marks on the hot grill. For timing figure something like six to 8 minute per inch of thickness of the filet. As mentioned previously do not overcook your Ono. Top with the Lemon Caper sauce.
From foodgardenrecipes.blogspot.com
From foodgardenrecipes.blogspot.com
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GREAT EATS HAWAII: GRILLED ONO WITH GARLIC CREAM SAUCE
Cooked the Ono on an indoor grill pan until both sides were seared. Finished in a 350 degree oven for around ten minutes. This was an exceptionally good meal that would have cost $25-$30 per plate in a Hawaii restaurant.
From greateatshawaii.blogspot.com
From greateatshawaii.blogspot.com
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ONO RECIPES AT THEIR BEST! TRY GRILLED ONO WITH SOY ...
Aug 6, 2016 - Ono recipes at their best! Try Grilled Ono with Soy, Ginger, and Garlic
From pinterest.com
From pinterest.com
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FOOD GARDEN RECIPES: GRILLED ONO WITH LEMON CAPER BUTTER ...
Jan 18, 2011 · Four Portions 4 Six to 8 ounce Ono/Wahoo Filets A mild fish rub or paprika Salt and Pepper Prepare your Ono for the grill, rinse, salt and sprinkle a little paprika for the color. Coat your filets with some olive oil. Grill your Ono making nice grill marks on the hot grill. For timing figure something like six to 8 minute per inch of thickness of the filet.
From foodgardenrecipes.blogspot.com
From foodgardenrecipes.blogspot.com
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GRILLED ONIONS RECIPE | ALLRECIPES
Step 1. Preheat grill for medium heat. Advertisement. Step 2. Peel outer layer off onions. Slice a small section off of one end of each onion, and make a small hole in the center. Fill the center of each onion with a bouillon cube and 2 tablespoons butter or margarine. Replace the top of the onion, and wrap in aluminum foil. Step 3.
From allrecipes.com
From allrecipes.com
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HAWAIIAN ONO FISH RECIPES
RECIPES (5 days ago) Grilled Ono Fish Recipes. 4 hours ago Full-recipes.com All recipes.Ono recipes at their best! Try Grilled Ono with Soy . 7 hours ago Great-grilling.com View All .Ono Recipe - Simple Fishhouse Style.Ono is an amazing fish from the grill and sometimes you just want a simple Ono recipe like that great fish house restaurant.
From tfrecipes.com
From tfrecipes.com
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3 DELICIOUS WAYS TO COOK WAHOO (ONO) - WIKIHOW
Aug 28, 2021 · Use a total of 1–2 tablespoons (15–30 ml) of olive oil for all of your wahoo fillets. Lightly pour the olive oil over the meat and use a kitchen brush to coat the other sides. Spread the oil into a thin layer over each piece of fish. 5. Sprinkle salt, pepper, and parsley over the fish.
From wikihow.com
From wikihow.com
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HOW TO: BEST RECIPES ON THE WEB FOR WAHOO ( ONO)
How To Cook Wahoo 101: Lots Of Recipes To Choose From #BullbusterAmbassador Jaren Luke With A Nice Wahoo (Ono) Caught In Hawaii. Wahoo are one of the best tasting fish out there. They are definitely the best tasting fish in the mackerel family. Wahoo can be good on the grill, but its also pretty dang good as sashimi.
From bullbuster.net
From bullbuster.net
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DELICIOUS FISH RECIPES: HAWAIIAN LOCAL PAN SEARED WAHOO-ONO
May 22, 2008 · This recipe can be done inside or on your grill. If grilled, expect the cooking time to be 4 to 5 minutes per side. Ono provides a great canvass for all kinds of side dishes from fried rice to Asian vegetable sautee. Ingredients: Hawaiian Wahoo (Ono) 4/6oz or 8/9oz Fillets 2 Tbsp Smoked Paprika Rub Olive Oil Sea Salt Black Pepper Lemon wedges ...
From tastyfishrecipes.blogspot.com
From tastyfishrecipes.blogspot.com
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LIGHT AND EASY GRILLED ONO FISH FILLETS - YOUTUBE
From m.youtube.com
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BLACKENED WAHOO/ONO WITH SHOYU BUTTER SAUCE - TONY'S MEATS ...
Grilled pineapple – remove outer skin and cut pineapple into 1/2 inch slices. Brush with teriyaki and grill over medium coals until soft and lightly charred. Blackening Spice Blend: 2 TBS paprika, 1/2 tsp cayenne, 1 tsp black pepper, 1 tsp dry oregano, 1 tsp dry thyme, 1 tsp garlic salt, 1 tsp onion salt, 1/2 tsp white pepper.
From tonysmarket.com
From tonysmarket.com
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MAC NUT CRUSTED ONO RECIPE | COOKING HAWAIIAN STYLE X ...
Place panko, macadamia nuts, parmesan cheese, and seasonings into another shallow bowl and mix together. Lightly season Ono with salt and pepper and flour both sides of fish. Heat olive oil and butter over medium-high heat. Coat the floured filets in egg then nut mixture. Cook filets 2-3 minutes on each side or until golden brown.
From hawaii.com
From hawaii.com
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10 SUMMER-READY GRILLED FISH RECIPES | TASTE OF HOME
Jun 15, 2018 · Grilled Tilapia with Pineapple Salsa Years ago I found a grilled tilapia recipe in a seafood cookbook. The pineapple salsa with cilantro has a touch of spice and goes so well with the flaky, tender fish. —Beth Fleming, Downers Grove, Illinois
From tasteofhome.com
From tasteofhome.com
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