GRILLED MUSTARD CHICKEN RECIPES

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MUSTARD GRILLED CHICKEN (LIGHT) RECIPE - FOOD.COM



Mustard Grilled Chicken (Light) Recipe - Food.com image

Make and share this Mustard Grilled Chicken (Light) recipe from Food.com.

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup lemon juice
1/3 cup Dijon mustard
2 teaspoons basil
1 teaspoon italian seasoning
2 teaspoons lemon zest
salt and pepper
4 skinless chicken breast halves

Steps:

  • Mix together lemon juice, Dijon mustard and spices in a bowl.
  • Pour over chicken in a shallow baking dish and turn to coat. Marinate in refrigerator covered for 2–4 hours.
  • Grill on BBQ or in oven on broil.

Nutrition Facts : Calories 151.8, FatContent 2.1, SaturatedFatContent 0.4, CholesterolContent 68.4, SodiumContent 310.2, CarbohydrateContent 4.4, FiberContent 0.9, SugarContent 1.4, ProteinContent 28.2

HONEY MUSTARD GRILLED CHICKEN RECIPE | ALLRECIPES



Honey Mustard Grilled Chicken Recipe | Allrecipes image

'If ye have faith as a grain of mustard seed', ye shall make and enjoy this simple, tangy, delicious grilled chicken dish!

Provided by Connie

Categories     Meat and Poultry    Chicken    Breast

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 5

? cup Dijon mustard
¼ cup honey
2 tablespoons mayonnaise
1 teaspoon steak sauce
4 skinless, boneless chicken breast halves

Steps:

  • Preheat the grill for medium heat.
  • In a shallow bowl, mix the mustard, honey, mayonnaise, and steak sauce. Set aside a small amount of the honey mustard sauce for basting, and dip the chicken into the remaining sauce to coat.
  • Lightly oil the grill grate. Grill chicken over indirect heat for 18 to 20 minutes, turning occasionally, or until juices run clear. Baste occasionally with the reserved sauce during the last 10 minutes. Watch carefully to prevent burning!

Nutrition Facts : Calories 265.9 calories, CarbohydrateContent 22 g, CholesterolContent 69.8 mg, FatContent 8.3 g, FiberContent 0.1 g, ProteinContent 24.7 g, SaturatedFatContent 1.6 g, SodiumContent 617.6 mg, SugarContent 17.5 g

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