GRILLED MONKFISH RECIPES

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EASY LEMON GRILLED MONKFISH RECIPE - THE DR. OZ SHOW



Easy Lemon Grilled Monkfish Recipe - The Dr. Oz Show image

A quick recipe for a delicious dinner.

Provided by Ulli Stachl

Number Of Ingredients 2

4 monkfish fillets 2 lemons
juiced 1/4 cup olive oil 1 tsp sea salt

Steps:

  • Place the fish into a shallow bowl. Cover with the lemon juice and olive oil, and sprinkle with salt.Marinate for no more than 20 minutes. The acid from the lemon juice will start to "cook" the fish around 30 minutes. While the fish is marinating, preheat the grill on medium heat.Pat the marinated fillets dry, then place on the grill grates. Cook for 5 to 7 minutes per side.Serve with a few wedges of lemons on the side.

EASY LEMON GRILLED MONKFISH RECIPE - THE DR. OZ SHOW



Easy Lemon Grilled Monkfish Recipe - The Dr. Oz Show image

A quick recipe for a delicious dinner.

Provided by Ulli Stachl

Number Of Ingredients 2

4 monkfish fillets 2 lemons
juiced 1/4 cup olive oil 1 tsp sea salt

Steps:

  • Place the fish into a shallow bowl. Cover with the lemon juice and olive oil, and sprinkle with salt.Marinate for no more than 20 minutes. The acid from the lemon juice will start to "cook" the fish around 30 minutes. While the fish is marinating, preheat the grill on medium heat.Pat the marinated fillets dry, then place on the grill grates. Cook for 5 to 7 minutes per side.Serve with a few wedges of lemons on the side.

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