TERIYAKI GRILLED CHICKEN RECIPE: HOW TO MAKE IT
Plan ahead to marinate chicken overnight for wonderful flavor. Leftovers of this teriyaki grilled chicken breast are fabulous the next day in a salad. —Jennifer Nichols, Tuscon, Arizona
Provided by Taste of Home
Categories Dinner
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine first seven ingredients; add chicken. Seal bag and turn to coat; refrigerate at least 5 hours., Drain and discard marinade. Prepare grill for indirect heat, using a drip pan. Place chicken skin side down on grill rack. Grill, covered, over indirect medium heat 20 minutes. Turn; grill 20-30 minutes or until a thermometer reads 170°.
Nutrition Facts : Calories 301 calories, FatContent 13g fat (3g saturated fat), CholesterolContent 111mg cholesterol, SodiumContent 364mg sodium, CarbohydrateContent 3g carbohydrate (2g sugars, FiberContent 0 fiber), ProteinContent 40g protein.
GRILLED CHICKEN MARINADE RECIPE | ALLRECIPES
Simply the best chicken marinade for any occasion. Works wonderfully on top of a salad.
Provided by Jennifer
Categories Chicken Breasts
Total Time 4 hours 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 5 servings
Number Of Ingredients 9
Steps:
- Whisk vinegar, soy sauce, olive oil, parsley, basil, oregano, garlic powder, and black pepper together in a bowl and pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, at least 4 hours.
- Preheat grill for medium-low heat and lightly oil the grate. Drain and discard marinade.
- Grill chicken on the preheated grill until no longer pink in the center, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 233 calories, CarbohydrateContent 2.4 g, CholesterolContent 64.6 mg, FatContent 13.6 g, FiberContent 0.3 g, ProteinContent 24.3 g, SaturatedFatContent 2.3 g, SodiumContent 482.2 mg, SugarContent 0.3 g
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