GRILLED HALIBUT ON CEDAR PLANK RECIPES

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CEDAR-PLANKED HALIBUT TACOS WITH CITRUS SLAW RECIPE ...



Cedar-Planked Halibut Tacos with Citrus Slaw Recipe ... image

Provided by MyRecipes

Yield 6 servings (serving size: 2 tacos)

Number Of Ingredients 15

Plank:
1 (15 x 6 1/2 x 3/8-inch) cedar grilling plank
Slaw:
½ teaspoon salt
2 cups shredded napa (Chinese) cabbage
1 cup gourmet salad greens
? cup chopped green onions
¼ cup reduced-fat sour cream
2 tablespoons fresh lime juice
Tacos:
2 teaspoons chili powder
½ teaspoon ground black pepper
¼ teaspoon salt
1 (1 1/2 pound) halibut fillet
12 (8-inch) flour tortillas

Steps:

  • To prepare plank, immerse and soak plank in water 1 hour; drain.
  • Prepare grill, heating one side to medium and one side to high heat.
  • To prepare slaw, combine 1/2 teaspoon salt, shredded cabbage, salad greens, onions, sour cream, and lime juice; toss well to coat. Chill.
  • To prepare tacos, combine chili powder, black pepper, and 1/4 teaspoon salt in a small bowl. Sprinkle chili powder mixture over fish. Place plank on grill rack over high heat; grill 5 minutes or until lightly charred. Carefully turn plank over; move to medium heat. Place fish on charred side of plank. Cover and grill 18 minutes or until fish flakes easily when tested with a fork.
  • Warm tortillas according to package directions. Break fish into chunks, and place about 2 ounces fish on each tortilla. Top each taco with 1/4 cup slaw; fold tortillas in half.

Nutrition Facts : Calories 449 calories, CarbohydrateContent 55 g, CholesterolContent 40 mg, FatContent 9.8 g, FiberContent 1.4 g, ProteinContent 34.1 g, SaturatedFatContent 1.8 g, SodiumContent 888 mg

TRISHIE'S CEDAR PLANK COD RECIPE | ALLRECIPES



Trishie's Cedar Plank Cod Recipe | Allrecipes image

A tasty combination of flavors for Grilling Cod Fillets on a Cedar Plank.

Provided by Trishie

Categories     Seafood    Fish

Total Time 4 hours 0 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 2 servings

Number Of Ingredients 9

1 12 inch untreated cedar plank
1 teaspoon dried rosemary
¼ teaspoon dried parsley
¼ teaspoon garlic salt
? teaspoon salt
1 tablespoon honey
2 tablespoons butter, melted
2 (5 ounce) cod fillets
1 teaspoon olive oil

Steps:

  • Soak the cedar plank in water for at least 3 hours.
  • Combine the rosemary, parsley, garlic salt, and salt in a small bowl. Stir the honey into the melted butter. Brush the cod fillets with the honey butter. Sprinkle the herb mixture over the butter. Refrigerate the seasoned fish for 30 minutes.
  • Preheat an outdoor grill for medium-low heat.
  • Brush one side of the cedar plank with the olive oil. Center the fish on the oiled plank. Place plank directly on the grate of the grill. Cook over medium-low heat until fish flakes with a fork, 20 to 30 minutes.

Nutrition Facts : Calories 273.3 calories, CarbohydrateContent 9.1 g, CholesterolContent 91.5 mg, FatContent 14.9 g, FiberContent 0.3 g, ProteinContent 25.5 g, SaturatedFatContent 7.8 g, SodiumContent 531.2 mg, SugarContent 8.6 g

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