GRILLED HADDOCK FILLET RECIPE RECIPES

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AIR FRYER CRUSTED HADDOCK FILLET RECIPE - MAGIC SKILLET



Air Fryer Crusted Haddock Fillet Recipe - Magic Skillet image

Air fryer crusted haddock fillet recipe. A delicious and healthy alternative to deep-frying your haddock fillet. What are some benefits of air frying? Air frying is a healthier alternative to wet frying. It is also much less messy and much easier to clean up afterward. And if you want to make your favorite fried food…

Provided by Slava Bond

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 2

Number Of Ingredients 4

all-purpose flour
breadcrumbs
eggs
haddock

Steps:

  • In a small mixing bowl, combine breadcrumbs, salt, and black pepper. Mix well and set aside.
  • In a separated bowl, sift the flour. Pour beaten eggs into a third mixing bowl.
  • Dip fillets into the flour first, then into beaten egg, and then cover with breadcrumb mixture. Transfer breaded fish fillets to the air fryer basket. Spray with olive oil spray.
  • Fry at 350 F (175 C0 for 8-12 minutes, or until haddock is golden. Serve hot!

Nutrition Facts : Description This information is per serving., Calories 233.9, CarbohydrateContent 15.0 g, CholesterolContent 84.2 mg, FatContent 4.7 g, FiberContent 1.2 g, ProteinContent 31.0 g, SaturatedFatContent 0.8 g, ServingSize 1, SodiumContent 277.5 mg, SugarContent 2.5 g, TransFatContent 0.2 g, UnsaturatedFatContent 0.4 g

SKILLET-GRILLED CATFISH RECIPE: HOW TO MAKE IT



Skillet-Grilled Catfish Recipe: How to Make It image

The Cajun flavor is great in this skillet-grilled catfish recipe. You can use this recipe with any thick fish fillet, but I suggest catfish or haddock. —Traci Wynne, Denver, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 11

1/4 cup all-purpose flour
1/4 cup cornmeal
1 teaspoon onion powder
1 teaspoon dried basil
1/2 teaspoon garlic salt
1/2 teaspoon dried thyme
1/4 to 1/2 teaspoon white pepper
1/4 to 1/2 teaspoon cayenne pepper
1/4 to 1/2 teaspoon pepper
4 catfish fillets (6 to 8 ounces each)
1/4 cup butter

Steps:

  • In a large shallow dish, combine the first 9 ingredients. Add catfish, 1 fillet at a time, and turn to coat., Place a large cast-iron skillet on a grill rack over medium-high heat. Melt butter in the skillet; add catfish in batches, if necessary. Grill, covered, until fish just begins to flake easily with a fork, 5-10 minutes on each side.

Nutrition Facts : Calories 222 calories, FatContent 15g fat (8g saturated fat), CholesterolContent 51mg cholesterol, SodiumContent 366mg sodium, CarbohydrateContent 14g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 8g protein.

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