GRILLED CORN TOMATO SALAD RECIPES

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GRILLED CORN AND TOMATO SALAD RECIPE | MICHAEL SYMON | FOOD NETWORK



Grilled Corn and Tomato Salad Recipe | Michael Symon | Food Network image

Provided by Michael Symon : Food Network

Total Time 50 minutes

Cook Time 30 minutes

Yield 6 servings

Number Of Ingredients 11

4 ears sweet corn, unhusked
Kosher salt
1 clove garlic, minced
1 jalapeño pepper, seeds and ribs removed, minced
Zest and juice of 3 limes
1/2 cup extra-virgin olive oil
1 ripe avocado, halved, pitted, peeled and diced
1 cup halved cherry tomatoes
6 scallions, thinly sliced
3/4 cup finely chopped fresh cilantro leaves
Freshly ground black pepper

Steps:

  • Soak the corn in its husks in a bowl of heavily salted water overnight in the refrigerator. Keep the ears submerged below the surface of the water with a plate weighted down with a heavy can.
  • Prepare and preheat your lump charcoal grill to medium low.
  • Put the corn, still in its husks, on the grill, cover, and cook, turning occasionally, for 20 minutes.
  • Meanwhile, in a large bowl, combine the garlic, jalapeño and a large pinch of salt. Add the lime zest, lime juice and olive oil and whisk to combine. Add the avocado, tomatoes, scallions and cilantro and toss gently to combine.
  • Remove the corn from the grill. When cool enough to handle, peel back the husks, discard the silk and slice the kernels off the cobs with a knife. Add to the bowl of vegetables. Toss to combine. Season with salt and pepper.

GRILLED CORN & TOMATO SALAD RECIPE | MYRECIPES



Grilled Corn & Tomato Salad Recipe | MyRecipes image

Provided by MyRecipes

Total Time 23 minutes

Prep Time 15 minutes

Cook Time 8 minutes

Yield 4 servings

Number Of Ingredients 7

3 tablespoons I Can't Believe It's Not Butter!® Spread, melted
1 clove garlic, chopped
4 ears corn-on-the-cob, husked
2 cups cherry tomatoes, quartered
½ cup chopped red onion
¼ cup loosely packed fresh basil leaves, thinly sliced
1 tablespoon red wine vinegar

Steps:

  • Combine I Can't Believe It's Not Butter!® Spread with garlic in small bowl. Brush corn with Spread mixture and grill, turning occasionally, 15 minutes or until corn is golden on all sides; cut kernels from corn. Combine corn with remaining ingredients in medium bowl. Season, if desired, with salt and ground black pepper. Cost per recipe*: $ Cost per serving*: $ *Based on average retail prices at national supermarkets. Smart Choices Program™ approved recipes were developed to bring nutrition to your kitchen with delicious recipes that help you make positive changes in your diet through a variety and balance of food choices from each of the major food groups. Nutrition Information per serving:Calories 200, Calories From Fat 70, Saturated Fat 2g, Trans Fat 0g, Total Fat 8g, Cholesterol 0mg, Sodium 95mg, Total Carbohydrate 32g, Sugars 11g, Dietary Fiber 6g, Protein 6g, Vitamin A 30%, Vitamin C 35%, Calcium 2%, Iron 6%

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