HEALTHY AIR FRYER CHICKEN LIVERS - TOPAIRFRYERRECIPES
Steps:
- Rinse the chicken livers and dry them on a paper towel.
- Take garlic cloves and ½ tablespoon salt in it. Mash until it turns into a paste.
- Season the chicken livers with garlic paste and mixed herbs. Mix them well and marinate for an hour or half in the refrigerator.
- Preheat your air fryer at 200C/400F for 2-3 minutes.
- Take a bowl to add the flour, cornstarch, salt, pepper to taste. Combine until mixed well.
- Now transfer the marinated chicken livers into the seasoned flour one at a time. Coat the chicken livers evenly.
- Tap out the excess flour.
- Spray a thin layer of oil in the air fryer basket and gently place the coated chicken livers.
- Spray/brush a thin layer of oil over the livers.
- Cook the air fryer chicken livers at 200C/400F for 12 minutes or until golden brown. Flip it halfway through the cooking process.
- Remove and serve with your favorite dipping sauce.
DIRTY RICE RECIPE: HOW TO MAKE IT - TASTE OF HOME
This is an old Louisiana recipe that I've had longer than I can remember. Dirty rice a very popular Southern dish. To turn this into a main meal, simply add more sausage and chicken livers. —Mrs. Lum Day, Bastrop, Louisiana
Provided by Taste of Home
Categories Side Dishes
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 12 servings.
Number Of Ingredients 15
Steps:
- In a large cast-iron or other heavy skillet, cook sausage for 2-3 minutes; stir in chicken livers. Cook until sausage and chicken livers are no longer pink, 5-7 minutes; drain and set aside. , In the same skillet, melt butter over medium heat. Add onion, celery and green onions. Cook and stir until vegetables are tender, 3-5 minutes. Add parsley and garlic; cook 1 minute longer. Add broth, basil, thyme, salt, pepper and hot pepper sauce. Stir in rice, sausage and chicken livers. Heat through, stirring constantly.
Nutrition Facts : Calories 148 calories, FatContent 7g fat (3g saturated fat), CholesterolContent 97mg cholesterol, SodiumContent 325mg sodium, CarbohydrateContent 14g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 6g protein.
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From en.m.wikipedia.org
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