GRILLED CHICKEN BREAST TIME RECIPES
CILANTRO LIME CHICKEN BREAST (GRILLED OR AIR FRYER ...
Steps:
- Pound the thicker end of the chicken breast with a mallet to make it even with the thinner end.
- Combine the juice of 1 lime, lime zest, olive oil, 1/4 cup of the cilantro finely chopped, garlic and salt to a large glass or ceramic container with a lid, or a gallon size freezer bag.
- Coat the chicken well on both sides and marinate in the refrigerator at least 1 hour or as long as overnight, the longer the better, turning halfway.
- When ready to cook, oil a grill or grill pan over medium to medium-high heat.
- Grill about 5 minutes on each side, or until charred and cooked through in the center.
- Remove and set aside on a platter and squeeze the remaining lime over the chicken. Garnish with the remaining fresh cilantro.
- Air Fryer Directions:
Nutrition Facts : ServingSize 1 breast, Calories 217 kcal, CarbohydrateContent 0.5 g, ProteinContent 38.5 g, FatContent 5.5 g, SaturatedFatContent 1 g, CholesterolContent 124 mg, SodiumContent 360 mg, FiberContent 0.5 g, SugarContent 0.05 g
BEST CALIFORNIA GRILLED CHICKEN RECIPE - HOW TO MAKE ...
Check out this easy recipe for the perfect healthy weeknight dinner--California grilled chicken for Delish.com!
Provided by DELISH.COM
Categories gluten-free nut-free easy chicken dinner grilled poultry
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 0S
Yield 4 servings
Number Of Ingredients 13
Steps:
- In a small bowl, whisk together balsamic vinegar, garlic powder, honey, oil, and Italian seasoning and season with salt and pepper. Pour over chicken and marinate 20 minutes.
- When ready to grill, heat grill to medium-high. Oil grates and grill chicken until charred and cooked through, 8 minutes per side.
- Top chicken with mozzarella, avocado, and tomato and cover grill to melt, 2 minutes.
- Garnish with basil and drizzle with balsamic glaze.
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This Kentucky grilled chicken is perfect for an outdoor summer meal, and my family thinks it's fantastic. It takes about an hour on the grill but is worth the wait. I use a new paintbrush to mop on the basting sauce.
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Reviews 5
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Category Dinner
Calories 284 calories per serving
From tasteofhome.com
Reviews 5
Total Time 45 minutes
Category Dinner
Calories 284 calories per serving
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