GRILLED CHICKEN BREAST MARINADE RECIPES RECIPES
THE BEST EVER GRILLED CHICKEN MARINADE – AUNT BEE'S RECIPES
Number Of Ingredients 11
Steps:
- Combine all ingredients in a large ziplock bag.
- Add chicken to the bag and place the closed ziplock bag in a large bowl and put in the fridge. (The bowl will keep it from making a huge mess in case the bag leaks)
- Marinade for at least 8 hours or overnight and grill! Enjoy!
- (I do not add any extra salt to my chicken marinade because salt will dry the chicken out. ALWAYS salt the chicken AFTER you grill it to ensure. It will need a good bit of salt after it is done)
KOREAN GRILLED CHICKEN BREASTS - SKINNYTASTE
This is the BEST grilled chicken recipe! Not just because I'm obsessed with Korean food, it's just so juicy and flavorful, and this is coming from a girl her prefers dark meat. It's also quick and easy to make, perfect for weeknight grilling.
Provided by Gina
Total Time 80 minutes
Prep Time 15 minutes
Cook Time 5 minutes
Yield 4
Number Of Ingredients 11
Steps:
- Place the chicken breasts, 1 at a time, in a Ziploc bag. Pound the chicken breast to an even thickness, about ½ inch thick, being careful not to puncture the bag.
- In a medium bowl, combine the soy sauce, apple sauce, onion, sesame oil, ginger, brown sugar, garlic, red pepper flakes, if using and sesame seeds. Reserve ¼ cup of the marinade and transfer the remainder to the Ziploc bag with the chicken. Refrigerate and marinate for at least 1 hour.
- Over medium-high heat, grill the chicken for 2 to 3 minutes or until it no longer sticks to the grill. Turn the chicken, spoon the reserved ¼ cup of marinade over each breast and grill an addition 2 to 3 minutes.
Nutrition Facts : ServingSize 4 oz, Calories 180 kcal, CarbohydrateContent 9 g, ProteinContent 25 g, FatContent 4.5 g, SaturatedFatContent 1 g, CholesterolContent 73 mg, SodiumContent 666 mg, FiberContent 1 g, SugarContent 6 g
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THE BEST EVER GRILLED CHICKEN MARINADE – AUNT BEE'S RECIPES
From auntbeesrecipes.com
- (I do not add any extra salt to my chicken marinade because salt will dry the chicken out. ALWAYS salt the chicken AFTER you grill it to ensure. It will need a good bit of salt after it is done)
See details
KOREAN GRILLED CHICKEN BREASTS - SKINNYTASTE
This is the BEST grilled chicken recipe! Not just because I'm obsessed with Korean food, it's just so juicy and flavorful, and this is coming from a girl her prefers dark meat. It's also quick and easy to make, perfect for weeknight grilling.
From skinnytaste.com
Reviews 4.9
Total Time 80 minutes
Category Dinner, Lunch
Cuisine Asian, Korean
Calories 180 kcal per serving
From skinnytaste.com
Reviews 4.9
Total Time 80 minutes
Category Dinner, Lunch
Cuisine Asian, Korean
Calories 180 kcal per serving
- Over medium-high heat, grill the chicken for 2 to 3 minutes or until it no longer sticks to the grill. Turn the chicken, spoon the reserved ¼ cup of marinade over each breast and grill an addition 2 to 3 minutes.
See details
KOREAN GRILLED CHICKEN BREASTS - SKINNYTASTE
This is the BEST grilled chicken recipe! Not just because I'm obsessed with Korean food, it's just so juicy and flavorful, and this is coming from a girl her prefers dark meat. It's also quick and easy to make, perfect for weeknight grilling.
From skinnytaste.com
Reviews 4.9
Total Time 80 minutes
Category Dinner, Lunch
Cuisine Asian, Korean
Calories 180 kcal per serving
From skinnytaste.com
Reviews 4.9
Total Time 80 minutes
Category Dinner, Lunch
Cuisine Asian, Korean
Calories 180 kcal per serving
- Over medium-high heat, grill the chicken for 2 to 3 minutes or until it no longer sticks to the grill. Turn the chicken, spoon the reserved ¼ cup of marinade over each breast and grill an addition 2 to 3 minutes.
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