GRILLED CATFISH WOW RECIPES

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SOUTHWESTERN GRILLED CATFISH RECIPE - FOOD.COM



Southwestern Grilled Catfish Recipe - Food.com image

Make and share this Southwestern Grilled Catfish recipe from Food.com.

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 8

3 teaspoons paprika
3 teaspoons chili powder
1 -1 1/2 teaspoon ground cumin
1 -1 1/2 teaspoon ground coriander
1 teaspoon cayenne pepper
1/2 teaspoon garlic powder
2 teaspoons salt
4 (6 ounce) catfish fillets

Steps:

  • Combine the first 7 ingredients; stir well.
  • Rub spice mixture over catfish fillets.
  • Coat gill rack with nonstick cooking spray.
  • Grill fillets over medium heat for 5 minutes per side or until fish flakes easily.
  • Serve with fresh salsa.

Nutrition Facts : Calories 246.1, FatContent 13.7, SaturatedFatContent 3.1, CholesterolContent 79.9, SodiumContent 1274.3, CarbohydrateContent 2.9, FiberContent 1.7, SugarContent 0.5, ProteinContent 27.2

GRILLED LEMON PEPPER CATFISH RECIPE | ALLRECIPES



Grilled Lemon Pepper Catfish Recipe | Allrecipes image

A deliciously light and flavorful dish full of sweet lemon flavor that is grounded by the savory flavor of garlic and herb seasonings. Perfect for a hot summer night when you want something delicious but light!

Provided by Elizabeth Ann Steele

Categories     Seafood    Fish    Catfish

Total Time 1 hours 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 2 catfish fillets

Number Of Ingredients 11

5 lemons, juiced
1 tablespoon sea salt
3 large cloves garlic, minced
2 (8 ounce) fillets catfish
2 tablespoons lemon pepper seasoning (such as McCormick®)
2 tablespoons garlic and herb seasoning blend (such as Mrs. Dash®)
1?½ teaspoons Creole seasoning (such as Tony Chachere's®)
1 lemon, thinly sliced
¼ cup shredded carrot
2 tablespoons chopped fresh parsley
1 lemon, quartered

Steps:

  • Pour the juice of 5 lemons into a glass bowl; whisk in the sea salt and garlic. Add the catfish fillets, cover, and marinate in the refrigerator 1 to 4 hours.
  • Preheat the oven's broiler for 400 degrees F (205 degrees C) and set the oven rack to the lowest position.
  • Remove the catfish fillets from the marinade, and shake off excess; discard the remaining marinade. Place the fillets on a broiling pan; sprinkle with the lemon pepper seasoning, garlic and herb seasoning, and Creole seasoning. Arrange the lemon slices over the fillets.
  • Broil in the preheated oven until the fish flakes easily with a fork, 12 to 15 minutes. You may wish to turn the broiler on fully for the last few minutes if you like the edges of the fish blackened. Sprinkle the fillets with shredded carrot and parsley to garnish. Serve with lemon wedges on the side.

Nutrition Facts : Calories 373.9 calories, CarbohydrateContent 48.1 g, CholesterolContent 111.7 mg, FatContent 15.5 g, FiberContent 19.6 g, ProteinContent 38.4 g, SaturatedFatContent 3.3 g, SodiumContent 4545 mg, SugarContent 1.3 g

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