GRILLED BUTTERFISH RECIPE RECIPES
HERBED UP BUTTERFISH RECIPE - FOOD.COM - RECIPES, FOOD ...
I love seafood and this is a great dish because it is so simple. Anyone can cook this so if you are reading this give it a go.
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl mix the butter, thyme, onion powder, garlic powder, salt and white pepper.
- Place the ingrediets from the bowl into a frying pan on medium heat.
- Once the butter has melted add the butterfish fillets and cook for 3-5 minutes on each side or until it is cooked to your satisfaction.
- Squeeze the lemon wedge over the fish once cooked or serve as a garnish.
Nutrition Facts : Calories 69.8, FatContent 7.7, SaturatedFatContent 4.9, CholesterolContent 20.4, SodiumContent 261.7, CarbohydrateContent 0.4, FiberContent 0.1, SugarContent 0, ProteinContent 0.2
GRILLED TROUT WITH GARLIC BUTTER RECIPE - FOOD.COM
Make and share this Grilled Trout With Garlic Butter recipe from Food.com.
Total Time 40 minutes
Prep Time 35 minutes
Cook Time 5 minutes
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine marinade ingredients and pour over trout that are in single layer glass or other non metal dish. cover and refrigerate a minimum of 30 minutes.
- Place butter and other ingredients in bowl and mix together with a fork until well blended.
- Over hot coals or medium heat grill place trout and cook 3-4 minutes per side, turning only once.
- Serve immediately with butter.
Nutrition Facts : Calories 372.9, FatContent 25.3, SaturatedFatContent 9.6, CholesterolContent 122.1, SodiumContent 455.6, CarbohydrateContent 2.2, FiberContent 0.2, SugarContent 0.5, ProteinContent 33.1
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