GRILLED BRUSSEL SPROUTS RECIPE RECIPES
GRILLED BRUSSELS SPROUTS RECIPE | ALTON BROWN | FOOD NETWORK
Provided by Alton Brown
Categories side-dish
Total Time 23 minutes
Prep Time 10 minutes
Cook Time 13 minutes
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat a grill to medium.
- Cut off the stem end of the Brussels sprouts and remove any yellowing outer leaves. Place the Brussels sprouts into a large, microwave safe mixing bowl and heat in the microwave on high for 3 minutes. Add the olive oil, garlic, mustard, paprika and salt and toss to combine. Allow the sprouts to cool until you can handle them. Skewer 4 to 5 Brussels sprouts onto each metal skewer with the stem ends facing in the same direction, leaving at least 1/2-inch in between each sprout. Place the skewers onto the grill with stem end closest to the flame. Cover and cook for 5 minutes. Turn the skewers over and continue to cook for another 5 minutes. Serve as is or for additional flavor, remove the sprouts from the skewers, return them to the original mixing bowl and toss with any of the remaining oil and garlic mixture before serving.
Nutrition Facts : Calories 126 calorie, FatContent 8 grams, SaturatedFatContent 1 grams, CholesterolContent 0 milligrams, SodiumContent 509 milligrams, CarbohydrateContent 11 grams, FiberContent 5 grams, ProteinContent 4 grams, SugarContent 2 grams
BEST ROASTED BRUSSEL SPROUTS RECIPE - HOW TO COOK ... - DELISH
Roasting is one of the best ways to bring out the delicious nutty flavors in Brussels sprouts—plus it's SO easy. Here's the best way roast brussels sprouts in the oven and a few ways to insure that your Brussels get as crispy as possible.
Provided by Lauren Miyashiro
Categories side dish
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 0S
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 425°. On a large baking sheet, drizzle brussels sprouts with olive oil and season with salt and pepper. Toss until combined.
- Roast until the brussels sprouts are crispy on the outside and tender on the inside, about 25 minutes, shaking the pan halfway through.
- Sprinkle with flaky sea salt, if desired, and serve immediately.
Nutrition Facts : Calories 104 calories
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