GRILLED BONELESS SKINLESS CHICKEN THIGH RECIPES RECIPES

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GRILLED CHICKEN THIGHS - EASY RECIPE! - KRISTINE'S KITCHEN



Grilled Chicken Thighs - Easy Recipe! - Kristine's Kitchen image

These Grilled Chicken Thighs are perfect for an easy summer meal. They have the best seasoning and always turn out tender and juicy! If you have leftover chicken thighs, they are delicious in salads or sandwiches for lunch.

Provided by Kristine Rosenblatt

Categories     Main Course

Total Time 28 minutes

Prep Time 10 minutes

Cook Time 18 minutes

Yield 4

Number Of Ingredients 8

1 tablespoon brown sugar
2 teaspoons paprika
2 teaspoons dried oregano
1 teaspoon garlic powder
½ teaspoon salt
¼ teaspoon black pepper
2 pounds boneless, skinless chicken thighs
1 tablespoon olive oil

Steps:

  • Combine brown sugar, paprika, dried oregano, garlic powder, salt and pepper in a small bowl. Stir until well mixed.
  • Pat the chicken thighs dry and rub with the 1 tablespoon olive oil. Sprinkle the spice mixture over both sides of the chicken and rub to gently coat the chicken on all sides.
  • For the best flavor, let the chicken marinate in the refrigerator for at least 30 minutes and up to 12 hours before cooking. If you do not have time to marinate, you can cook the chicken right away.
  • When you are ready to grill the chicken, preheat the grill to medium-high heat. Add the chicken to the hot grill and reduce the heat to medium. Grill boneless chicken thighs for 7-10 minutes per side, or until chicken registers 165° F at the thickest part when tested with an instant read thermometer. The cook time will depend on the size of the chicken pieces. (See note below for cook time for bone-in thighs.)
  • Let chicken rest for 5 minutes before serving.

Nutrition Facts : Calories 320 kcal, CarbohydrateContent 5 g, ProteinContent 44 g, FatContent 13 g, SaturatedFatContent 3 g, TransFatContent 1 g, CholesterolContent 215 mg, SodiumContent 495 mg, FiberContent 1 g, SugarContent 3 g, UnsaturatedFatContent 9 g, ServingSize 1 serving

GRILLED BONELESS CHICKEN THIGHS RECIPE - Z GRILLS® BLOG



Grilled Boneless Chicken Thighs Recipe - Z Grills® Blog image

These spice-rubbed grilled chicken thighs have fantastic flavors and are very easy to make. They are perfect for a quick dinner or as a potluck main dish for a crowd.

Provided by z grills

Categories     Main Course

Total Time 22 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 11

2 lb skinless, boneless chicken thighs, trimmed
2 tsp paprika
1 tsp chili powder
1 tsp ground cumin
1 tsp ground thyme
3/4 tsp salt
1/2 tsp garlic powder
1/2 tsp ground pepper
2 tbsp red wine vinegar
1 tbsp Honey
oil, as needed

Steps:

  • Preheat your Z Grills Pellet Grill to medium high heat using apple or cherry pellets. Lightly brush grill grates with oil.
  • Mix paprika, chili powder, cumin, thyme, salt, garlic powder, and pepper in a small bowl.
  • Sprinkle the spice mixture over both sides of the chicken and rub to gently coat the chicken on all sides.
  • Add the chicken to the hot grilland grill until it is just cooked through, 4 to 5 minutes per side. The internal temperature should be at least 165 °F.
  • In a small bowl, whisk together vinegar and honey. Brush the mixture over grilled chicken.

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