GRILLED BBQ BONELESS CHICKEN BREAST RECIPES
CILANTRO LIME CHICKEN BREAST (GRILLED OR AIR FRYER ...
Steps:
- Pound the thicker end of the chicken breast with a mallet to make it even with the thinner end.
- Combine the juice of 1 lime, lime zest, olive oil, 1/4 cup of the cilantro finely chopped, garlic and salt to a large glass or ceramic container with a lid, or a gallon size freezer bag.
- Coat the chicken well on both sides and marinate in the refrigerator at least 1 hour or as long as overnight, the longer the better, turning halfway.
- When ready to cook, oil a grill or grill pan over medium to medium-high heat.
- Grill about 5 minutes on each side, or until charred and cooked through in the center.
- Remove and set aside on a platter and squeeze the remaining lime over the chicken. Garnish with the remaining fresh cilantro.
- Air Fryer Directions:
Nutrition Facts : ServingSize 1 breast, Calories 217 kcal, CarbohydrateContent 0.5 g, ProteinContent 38.5 g, FatContent 5.5 g, SaturatedFatContent 1 g, CholesterolContent 124 mg, SodiumContent 360 mg, FiberContent 0.5 g, SugarContent 0.05 g
GREEK GRILLED CHICKEN PITAS RECIPE: HOW TO MAKE IT
I switched up my mom’s recipe to create this tasty pita pocket variation. It’s one of our favorite grilled chicken recipes and is perfect for warm days. The creamy cucumber sauce goes great with the fresh, crunchy veggies. —Blair Lonergan, Rochelle, Virginia
Provided by Taste of Home
Categories Lunch
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 17
Steps:
- Marinate chicken in vinaigrette, covered, in refrigerator for at least 4 hours or overnight. In a small bowl, combine the sauce ingredients; chill until serving., Drain chicken, discarding marinade. On a lightly oiled grill rack, grill chicken, covered, over medium heat or broil 4 in. from the heat until a thermometer reads 165°, 4-7 minutes on each side., Cut chicken into strips. Fill each pita half with chicken, cucumber, tomatoes, onion and cheese; drizzle with sauce.
Nutrition Facts : Calories 428 calories, FatContent 14g fat (6g saturated fat), CholesterolContent 85mg cholesterol, SodiumContent 801mg sodium, CarbohydrateContent 41g carbohydrate (7g sugars, FiberContent 3g fiber), ProteinContent 33g protein.
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CILANTRO LIME CHICKEN BREAST (GRILLED OR AIR FRYER ...
Cilantro Lime Chicken Breast is marinated in olive oil, lime juice, lime zest, garlic, and cilantro and cooked in the air fryer or on the grill/grill pan.
From skinnytaste.com
Reviews 4.7
Total Time 80 minutes
Category Dinner, Lunch, Meal Prep
Cuisine American
Calories 217 kcal per serving
From skinnytaste.com
Reviews 4.7
Total Time 80 minutes
Category Dinner, Lunch, Meal Prep
Cuisine American
Calories 217 kcal per serving
- Air Fryer Directions:
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GREEK GRILLED CHICKEN PITAS RECIPE: HOW TO MAKE IT
I switched up my mom’s recipe to create this tasty pita pocket variation. It’s one of our favorite grilled chicken recipes and is perfect for warm days. The creamy cucumber sauce goes great with the fresh, crunchy veggies. —Blair Lonergan, Rochelle, Virginia
From tasteofhome.com
Reviews 4.8
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Category Lunch
Cuisine Mediterranean
Calories 428 calories per serving
From tasteofhome.com
Reviews 4.8
Total Time 30 minutes
Category Lunch
Cuisine Mediterranean
Calories 428 calories per serving
- Marinate chicken in vinaigrette, covered, in refrigerator for at least 4 hours or overnight. In a small bowl, combine the sauce ingredients; chill until serving., Drain chicken, discarding marinade. On a lightly oiled grill rack, grill chicken, covered, over medium heat or broil 4 in. from the heat until a thermometer reads 165°, 4-7 minutes on each side., Cut chicken into strips. Fill each pita half with chicken, cucumber, tomatoes, onion and cheese; drizzle with sauce.
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