GRILL PAN FOR FISH RECIPES

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CHARCOAL-GRILLED PAN-DRESSED FISH | BETTER HOMES & GARDENS



Charcoal-Grilled Pan-Dressed Fish | Better Homes & Gardens image

Lightly seasoned fish is cooked on the grill for this low-calorie, low-carb dinner recipe.

Provided by Better Homes & Gardens

Categories     Recipes and Cooking

Total Time 40 minutes

Prep Time 30 minutes

Number Of Ingredients 8

4 8-10 ounces fresh or frozen pan-dressed fish
¼ cup Italian salad dressing
¼ cup dry red wine
2 tablespoons sliced green onion
1 tablespoon lemon juice
1 tablespoon catsup
Green onion tops (optional)
Lemon wedges (optional)

Steps:

  • Thaw fish, if frozen. Pile briquettes into a pyramid in the center of your grill, then light. After heating, arrange the coals evenly in a single layer. Test for medium-hot coals, using a 3-second count.
  • Meanwhile, for basting sauce, in a small mixing bowl combine Italian salad dressing, dry red wine, sliced green onion, lemon juice, and catsup; let stand for 10 minutes.
  • Rinse fish and pat dry with paper towels. Brush inside of each fish with a little sauce. Using a slotted spoon, remove onion from sauce and spread evenly inside fish.
  • Place fish in a well-greased wire grill basket. Grill, uncovered, directly over medium-hot coals for 4 minutes. Brush fish with boasting sauce.
  • Turn the grill basket. Grill for 3 to 5 minutes more or until fish flakes easily with a fork, brushing occasionally with basting sauce.
  • Transfer fish to a warm serving platter; garnish with green onion tops and lemon wedges, if desired. Makes 4 servings.

Nutrition Facts : Calories 291 calories, CarbohydrateContent 3 g, CholesterolContent 108 mg, FatContent 10 g, ProteinContent 43 g, SaturatedFatContent 2 g, SodiumContent 345 mg, SugarContent 1 g

GRILLED FISH ESCABECHE | LE CREUSET® OFFICIAL SITE



Grilled Fish Escabeche | Le Creuset® Official Site image

5 tablespoons olive oil, plus more for the pan

1/2 red bell pepper, thinly sliced

1/2 red onion, thinly sliced

1/2 fennel bulb, thinly sliced

1/4 cup Champagne vinegar

1 carrot, julienned

1/2 teaspoon kosher salt, divided

1/2 teaspoon fresh black pepper, divided

Pinch white sugar

2-4 (6-ounce) firm white fish fillets, such as sea bass, mahi or snapper

2 tablespoons chopped fresh parsley

Provided by LECREUSET.COM

Cook Time 1 hours 0 minutes

Yield 2-4

Number Of Ingredients 1

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