GRILL BAKING PAN RECIPES

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PAN-COOKED GIANT PRAWNS | SEAFOOD RECIPES | JAMIE OLIVER



Pan-cooked giant prawns | Seafood recipes | Jamie Oliver image

This delicious seafood dish looks – and tastes – so impressive, but is super-speedy and simple to make

Total Time 15 minutes

Yield 4

Number Of Ingredients 13

olive oil
12 large Australian Green banana prawns responsibly sourced
1-2 fresh chillies
1 bunch of spring onions
4 large handfuls of snow peas
500 g ripe tomatoes
2 large handfuls of frozen peas
2 x 410 g tins of butter beans or cannellini beans
sea salt
freshly ground black pepper
½ bunch of fresh flat-leaf parsley
1-2 lemons
4 slices of quality bread such as sourdough or ciabatta

Steps:

  • 1. Trim and finely slice the chilli and spring onions. Peel, devein and butterfly the prawns. 2. Get yourself a large paella pan, casserole pan, wok or sturdy roasting tin. Place over a medium-high heat and pour in 3 tablespoons of oil. 3. Once hot, add the prawns and cook for a few minutes to allow them to colour, then sprinkle over the sliced chilli and spring onions. 4. Add the snow peas and give the pan a good shake, then add a splash of water. Pop a lid or some tin foil on top and let everything steam for 1 minute. Place a griddle pan on a medium heat to warm up. 5. Meanwhile, roughly chop the tomatoes. Remove the lid (or foil) from the pan and add the peas and tomatoes, then drain and add the beans. Stir everything together and simmer for 1 to 2 minutes, or until softened. Season to taste. 6. Pick and roughly chop the parsley leaves, discarding the stalks, then add to the pan with the juice from 1 lemon, adding a squeeze or two more, if needed. 7. Grill the bread on the hot griddle for 1 to 2 minutes on each side, or until nicely golden. Divide everything between 4 plates, then tuck in. This is delicious served with rice or couscous, if you prefer.

Nutrition Facts : Calories 230 calories, FatContent 10.9 g fat, SaturatedFatContent 1.7 g saturated fat, ProteinContent 18.7 g protein, CarbohydrateContent 15 g carbohydrate, SugarContent 5.9 g sugar, SodiumContent 0.91 g salt, FiberContent 4.9 g fibre

ROMANO'S MACARONI GRILL PENNE RUSTICA | TOP SECRET RECIPES



Romano's Macaroni Grill Penne Rustica | Top Secret Recipes image

Menu Description: "Shrimp, grilled chicken & smoked prosciutto and Parmesan baked in a creamy cheese sauce." Romano's top-requested item is so popular they've even trademarked the name. Grilled chicken, shrimp, prosciutto, and penne pasta bathed in a creamy gratinata sauce is topped with cheese and paprika, and baked until the top is a crispy brown. There's a distinct smoky flavor that comes from the smoked prosciutto used by the chain, and you might have a hard time finding such a unique item at your deli. No big deal. Just use regular prosciutto, and have the deli cut it pretty thick—1/8-inch will do. The dish will still work since you'll get smoky hints from the grilled chicken and shrimp. The chain serves up the entree in a wide, shallow baking dish that comes to you straight from the restaurant's salamander overhead oven/broiler. If you don't have any baking dishes like that, try using 9-inch glass pie dishes. These make for a great presentation, especially when served hot right to the table, garnished with a sprig of rosemary and a few sliced pimentos on top. Be sure to get the sliced pimentos, not diced. You want long pieces just like those they use at the restaurant. Complete the Macaroni Grill experience with a slice of lemon passion cake.  Source: Top Secret Restaurant Recipes 2 by Todd Wilbur. For a live demonstration of this recipe, check out this video.

Provided by Todd Wilbur

Total Time 50 minutes0S

Prep Time 25 minutes0S

Cook Time 25 minutes0S

Number Of Ingredients 24

Nutrition Facts : Calories 792 calories

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