GREENS HAMBURGER RECIPES

Steps:

• Heat half the oil in a frying pan and gently fry the onions for about 10 mins until pale and soft, then leave to cool a little.
• Finely chop the spinach in a food processor and tip into a bowl. Add the cooled onion, breadcrumbs, nutmeg, cheddar and Parmesan, and mash together. Add the beaten egg, a little at a time (you may not need all of it), until the mixture holds together. Divide into eight (see tip below) and shape into fat burgers.
• Put the flour in a shallow bowl, season well and dip the burgers into the flour to coat. Store in a plastic container between layers of baking parchment. Either chill until ready to cook, or freeze.
• Heat the remaining oil in the frying pan and fry for about 5 mins each side until browned all over. Serve in the crusty rolls, with a couple of slices of tomato, ketchup and sweet potato fries on the side, if you like.

Steps:

• Cook potatoes until tender, mash with milk, butter, salt and pepper.
• While potatoes are cooking, brown ground beef and onions, drain off fat.
• Drain liquid from green beans.
• Stir tomato soup and green beans in to ground beef.
• Season to taste with salt and pepper.
• Turn beef mixture in to a 1 1/2-quart casserole dish.
• Spoon mashed potatoes over the top.
• Bake, uncovered, in a 350°F oven for 30 minutes.
• (Note: you may want to place a sheet of foil under the casserole dish, this tends to "bubble over").