GREEN WRAPS IT WORKS RECIPES
SPICY CHICKEN & MANGO COLLARD GREEN WRAPS RECIPE | EATINGWELL
Be sure to carefully cut out the thickest part of the center rib and stem of the collard greens so the wraps can be tightly rolled up. Serve with extra hot sauce for those who like a little kick.
Provided by Ivy Manning
Categories Healthy Wrap & Roll Recipes
Total Time 40 minutes
Number Of Ingredients 11
Steps:
- Put a large pot of water on to boil.
- Heat oil in a medium nonstick skillet over medium-high heat. Add chicken, jerk seasoning, garlic powder and salt. Cook, stirring occasionally, until the chicken is cooked through, about 5 minutes. Transfer to a plate, squeeze lime juice over the chicken and refrigerate until cooled, about 15 minutes.
- Add collard (or chard) leaves to the boiling water and cook until wilted and pliable, 30 to 90 seconds. Drain and rinse with cool water. Pat dry. Cut the thickest part of the stem and center rib away, keeping the leaves in one piece.
- Lay a leaf on a clean work surface with the short end facing you. Put a few strips of the chicken, mango and bell pepper on the edge closest to you. Top with some cilantro and hot sauce. Roll the leaf up tightly, folding in the sides as you go, like a burrito. Repeat with the remaining ingredients to make 8 wraps.
Nutrition Facts : Calories 231 calories, CarbohydrateContent 21 g, CholesterolContent 62 mg, FatContent 7 g, FiberContent 7 g, ProteinContent 24 g, SaturatedFatContent 1 g, SodiumContent 416 mg, SugarContent 13 g
HEALTHY WRAPS RECIPES | BBC GOOD FOOD
Assemble a healthy wrap for an easy work lunch or satisfying supper. Take your pick from chicken fajitas and fish tacos to veggie chapati wraps, hummus roll-ups and more.
Provided by Good Food team
Number Of Ingredients 1
More about "green wraps it works recipes"
BACON WRAPPED GREEN BEANS RECIPE | ALLRECIPES
Bacon wrapped green beans sprinkled with a little brown sugar, salt and pepper and popped in the oven turn plain green beans into something guest will love and kids can't help but gobble up.
From allrecipes.com
Reviews 4.6
Total Time 35 minutes
Category Appetizers and Snacks, Wraps and Rolls
Calories 225.8 calories per serving
From allrecipes.com
Reviews 4.6
Total Time 35 minutes
Category Appetizers and Snacks, Wraps and Rolls
Calories 225.8 calories per serving
- Bake in the preheated oven until browned and heated through, about 20 minutes.
See details
10 BEST GREEN TORTILLA WRAPS RECIPES | YUMMLY
whipped cream cheese, cucumber, flour tortillas, green pepper and 8 more Bacon, Spinach and Egg Tortilla Wraps Slow The Cook Down shredded cheese, spinach, mayonnaise, Sriracha, large flour tortillas and 7 more
From yummly.com
From yummly.com
See details
GREEN WRAPS RECIPES: MIX AND MATCH WRAP SANDWICHES RECIPES ...
From shape.com
See details
10 BEST COLLARD GREENS WRAPS RECIPES | YUMMLY
Bbq Roasted Pork Tenderloin Stuffed With Braised Collard Greens & Caramelized Onions Pork. hot pepper sauce, black pepper, apple cider vinegar, onions, pork tenderloin and 10 more. Guided.
From yummly.com
From yummly.com
See details
MEDITERRANEAN KETO COLLARD GREEN WRAPS RECIPE | WHOLESOME YUM
Jan 06, 2020 · Instructions Use a paring knife to shave off the thick part of the collard green stems. (See photo in the post above to see how to do... Lay out the collard leaves and spread 2 tablespoons (30 grams) cauliflower hummus on each, leaving a 1-inch (2.5... Wrap the collard green wraps, starting with the ...
From wholesomeyum.com
From wholesomeyum.com
See details
PLANT-BASED COLLARD GREEN WRAPS WITH MILLET & VEGGIES ...
Apr 08, 2020 · Ingredients 1 large eggplant, cubed ½ tsp smoked paprika ½ tsp dried thyme ¾ cup dry millet, rinsed 4 collard leaves, washed and dried ½ head red cabbage, thinly sliced 2 medium carrots, thinly sliced 2 radishes, thinly sliced 1 cup cooked chickpeas, drained salt and pepper to taste
From nutriciously.com
From nutriciously.com
See details
COLLARD GREEN WRAPS RECIPE - LOVE AND LEMONS
Oct 27, 2016 · In a deep skillet, bring 1 to 2 inches of water to a boil. Reduce the heat to a simmer and, one at a time, dip each collard green leaf in the water until just softened, about 10 to 20 seconds, or until bright green. Set on towels to dry. Assemble the burritos: Trim the thick part of the stem from the collard leaves.
From loveandlemons.com
From loveandlemons.com
See details
HEALTHY VEGAN COLLARD GREEN WRAPS! | FEASTING AT HOME
Jan 25, 2019 · Assemble the collard greens wraps. Place ¼ cup hummus on the lower middle of the wrap, top with ¼ of the tofu, then the veggies and herbs. Roll up, tucking the sides in as you go like a burrito. Roll up all 4 wraps and place seam them side down. If serving right away, cut in them in half and serve with a drizzle of the tahini sauce.
From feastingathome.com
From feastingathome.com
COLLARD GREEN WRAPS RECIPE - LOVE AND LEMONS
Instructions. Preheat the oven to 400°F and line a large baking sheet with parchment paper. Spread the sweet potato cubes onto the parchment paper and toss with the olive oil, chili powder and generous pinches of salt and pepper. Roast for 25-35 minutes, or until the sweet potatoes are tender and nicely browned.
From loveandlemons.com
From loveandlemons.com
See details
15 MIN RECIPE - STEAMED GREEN CABBAGE WRAPS #SHORTS - YOUTUBE
Steamed Cabbage is super good for your skin too because it's heavy in antioxidants!
From m.youtube.com
From m.youtube.com
See details
40+ BEST VEGAN WRAPS FOR WORK & SCHOOL (EASY!) – NUTRICIOUSLY
Black Lentil & Beet Collard Wraps Recipe by Grateful Grazer ? Have you ever tried black lentils? They are packed with fiber, protein and minerals and make a delicious, chewy filling for any vegan wrap. These beautiful collard green wraps don’t just feature legumes but also golden beets, red cabbage, greens and a creamy almond dressing.
From nutriciously.com
From nutriciously.com
See details
HEALTHY WRAPS THAT ARE PERFECT FOR LUNCH ANY DAY | SHAPE
Jan 09, 2020 · "This healthy wrap recipe is packed full of whole grains, antioxidants, and protein to keep you feeling satisfied for hours with only 326 calories per serving," says Erin Palinski-Wade, R.D., author of Belly Fat Diet for Dummies. "The best part is that you can make this in the slow cooker to cut down on food-prep time. It's an easy-to-make ...
From shape.com
From shape.com
See details
19 HEALTHY VEGAN WRAPS FOR WORK LUNCH ... - THE GREEN LOOT
Dec 15, 2020 · Asian-inspired flavors work so well in a wrap. This ginger peanut tofu wrap is a perfect example. The tofu gets all nice and crispy in the skillet. After it cools, it goes right into the wrap which is covered in the yummiest ginger peanut sauce known to humankind. Crunchy veggies finish everything out for a complete meal experience. 18.
From thegreenloot.com
From thegreenloot.com
See details
10 BEST RICE PAPER WRAPS RECIPES | YUMMLY
Jan 15, 2022 · The Best Rice Paper Wraps Recipes on Yummly | Rice Paper Wraps, Rice-paper Wraps, Rice-paper Wraps ... green cabbage, carrot, sweet onion, celery, shrimp, sweet chili sauce and 4 more. Smoked Salmon Rice Paper Wraps Food.com. extra-virgin olive oil, mushrooms, black ground pepper, sweet chilisauce and 6 more.
From yummly.com
From yummly.com
See details
THE WORKS DELI-STYLE SANDWICH WRAP - WILDFLOUR'S COTTAGE ...
Sep 17, 2020 · The Works Deli-Style Sandwich Wrap. Makes 2 – 4 wraps depending on size of wrap desired . Ingredients: 2-4 10?-round flavored tortilla wraps, I used garden spinach herb ones for these 2 – 3 Tbl. Ranch Cream Cheese Spread (*recipe follows) 2-3 very thin slices each of assorted deli meats (per sandwich), I used Roast Beef, Turkey, and ...
From wildflourskitchen.com
From wildflourskitchen.com
See details
"GREENS ON THE GO - BERRY" IT WORKS! GLOBAL
The following section is from the "Greens On The Go" product literature: “Greens On The Go is an alkalizing, balancing, and detoxifying blend of 52 herbs and nutrient-rich superfoods, fruits and vegetables, and the pH-balancing blend of magnesium and potassium. With naturally occurring vitamins, minerals, phytonutrients, and enzymes, the ...
From thehealthyfamilyandhome.com
From thehealthyfamilyandhome.com
See details
21 AMAZING TORTILLA WRAP RECIPES THAT TASTE SO GOOD
Jun 02, 2021 · photo source: erhardtseat.com Homemade Tortilla Wrap Recipes. 21 tortilla wrap recipes &10 ideas to die for that are healthy to eat for breakfast, lunch, dinner, meal prep or for kids!. Scroll down to the end of the article to access all recipes!
From changeinseconds.com
From changeinseconds.com
See details
3 BEST LETTUCE OPTIONS FOR KETO WRAPS & SANDWICH RECIPES ...
Jun 17, 2020 · Keto recipes that are perfect for butter lettuce: Copycat PF Changs Lettuce Wraps. Avocado Chicken Salad. Keto Tuna Ceviche. 2. Iceberg Lettuce is the best to make your favorite “sandwiches” more refreshing. Because of it’s higher water concentration, appropriately named iceberg lettuce provides a cool, crisp crunch in place of what is ...
From hip2keto.com
From hip2keto.com
See details
DO IT YOURSELF BODY WRAPS FOR WEIGHT LOSS - CALORIEBEE
Feel free to add essential oils to the wrap to assist with stress, relaxation, or other ailments. Items needed: 1/8 cup coconut oil (any white lotion will work) amount varies depending on what you use. Just make it a creamy consistency with a bit of stability. 1/4 cup of sea salt; 2 green tea bags (broken and mixed in) ace bandage; saran wrap
From caloriebee.com
From caloriebee.com
See details
