GREEN VEGETABLES FOR SOUP RECIPES
STUFFED GREEN PEPPER SOUP RECIPE: HOW TO MAKE IT
My husband and I first tasted this soup in a restaurant and loved it. I’m diabetic, so I came up with this healthier—but just as tasty—version! Serve it with crusty rolls and a green salad for a hearty meal. —KayLyn VanderVeen, Grand Rapids, Michigan
Provided by Taste of Home
Categories Lunch
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 3 cups.
Number Of Ingredients 9
Steps:
- Crumble sausage into a saucepan; cook over medium heat until no longer pink. Drain. Add green pepper, onion and water. Cover and cook for 5 minutes. , Stir in broth; bring to a boil. Reduce heat; cover and simmer until vegetables are tender. Stir in the tomato soup, garlic powder and pepper; cover and simmer for 30 minutes. Add rice; heat through.
Nutrition Facts : Calories 263 calories, FatContent 11g fat (3g saturated fat), CholesterolContent 45mg cholesterol, SodiumContent 1162mg sodium, CarbohydrateContent 29g carbohydrate (10g sugars, FiberContent 3g fiber), ProteinContent 13g protein. Diabetic Exchanges 2 starch
STUFFED GREEN PEPPER SOUP RECIPE: HOW TO MAKE IT
My husband and I first tasted this soup in a restaurant and loved it. I’m diabetic, so I came up with this healthier—but just as tasty—version! Serve it with crusty rolls and a green salad for a hearty meal. —KayLyn VanderVeen, Grand Rapids, Michigan
Provided by Taste of Home
Categories Lunch
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 3 cups.
Number Of Ingredients 9
Steps:
- Crumble sausage into a saucepan; cook over medium heat until no longer pink. Drain. Add green pepper, onion and water. Cover and cook for 5 minutes. , Stir in broth; bring to a boil. Reduce heat; cover and simmer until vegetables are tender. Stir in the tomato soup, garlic powder and pepper; cover and simmer for 30 minutes. Add rice; heat through.
Nutrition Facts : Calories 263 calories, FatContent 11g fat (3g saturated fat), CholesterolContent 45mg cholesterol, SodiumContent 1162mg sodium, CarbohydrateContent 29g carbohydrate (10g sugars, FiberContent 3g fiber), ProteinContent 13g protein. Diabetic Exchanges 2 starch
More about "green vegetables for soup recipes"
STUFFED GREEN PEPPER SOUP RECIPE: HOW TO MAKE IT
My husband and I first tasted this soup in a restaurant and loved it. I’m diabetic, so I came up with this healthier—but just as tasty—version! Serve it with crusty rolls and a green salad for a hearty meal. —KayLyn VanderVeen, Grand Rapids, Michigan
From tasteofhome.com
Reviews 5
Total Time 50 minutes
Category Lunch
Calories 263 calories per serving
From tasteofhome.com
Reviews 5
Total Time 50 minutes
Category Lunch
Calories 263 calories per serving
- Crumble sausage into a saucepan; cook over medium heat until no longer pink. Drain. Add green pepper, onion and water. Cover and cook for 5 minutes. , Stir in broth; bring to a boil. Reduce heat; cover and simmer until vegetables are tender. Stir in the tomato soup, garlic powder and pepper; cover and simmer for 30 minutes. Add rice; heat through.
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EASY VEGETABLE SOUP RECIPE (ONE POT) | ONE POT RECIPES
Jun 27, 2018 · Quick and easy vegetable soup recipe made in one pot in less than 1 hour on stovetop, using simple ingredients. It's healthy, packed with vegetables and Italian herbs and spices. My mom has the most INCREDIBLE hearty vegetable soup recipe ever! I have tried many other recipes in the past but nothing ever comes close to this family version. Tips for healthy vegetable soup…
From onepotrecipes.com
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Reduce heat and simmer until the vegetables are tender, 15 to 20 minutes. Step 3 Meanwhile, using a fork or your fingers, shred the chicken meat, discarding the skin and bones.
From realsimple.com
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